LoseItKacy

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

Wow you look fantastic keep up the great work
Sent from my iPhone using the BariatricPal App

Congratulations! You look great and, most importantly, happy.
I think it is so great that you want to become a bariatric surgeon. I am really looking forward to a time when we don't assume they are all men. (Although I love my surgeon and he happens to be a guy.)
Best of luck with school. It will be so much easier to focus on your education now that you are healthier.

That's a great idea!
And sorry if this sounds crazy!
But OMG omg omg!
It's so good to see a familiar name on here!
You helped me through so much as a pre op and was/are a super huge role model to me.
I remember joining bariatric pal and feeling so apprehensive about everything and you always have great advice!
I just want to say thank you for all of your amazing support, it's people like you who motivated me to be where I am today and I hope I can inspire people half as much as you have me.
Sent from my iPhone using the BariatricPal App

That's a great idea!
And sorry if this sounds crazy!
But OMG omg omg!
It's so good to see a familiar name on here!
You helped me through so much as a pre op and was/are a super huge role model to me.
I remember joining bariatric pal and feeling so apprehensive about everything and you always have great advice!
I just want to say thank you for all of your amazing support, it's people like you who motivated me to be where I am today and I hope I can inspire people half as much as you have me.
Sent from my iPhone using the BariatricPal App

What about networking with others who live in places far away from a support group and those who travel regularly and set up a regular Google hangout as a means for a support group? ... It's just a thought

Beautiful keep up the good work
Sent from my SAMSUNG-SM-N910A using the BariatricPal App

What an awesome job you have done...beautiful
Sent from my SM-G730V using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

I am currently 252 and 5'5" and haven't had surgery yet. I'm probably a lot older than you are but if I could look half that good I will be ecstatic !!
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

You look amazing!
Sent from my iPhone using the BariatricPal App

I do lots of stuff and I think that helps.
I like weight lifting. I use a lot of free weights and not the machines.
I run, swim, and use the stair stepper (not all in one day of course).
I usually start with 10-15 minutes of cardio, then lift for awhile, and then end with 10-20 more minutes of a different type of cardio (it's usually the stair stepper).
I haven't lifted weights as much as I use to because I've been training for a half marathon.
But I also do yoga and I've done a few spin classes too.
The perks of living in the mountains is the outdoors are pretty much another gym. I love hiking.
But thank you so much for all the compliments and support. I seriously appreciate it. It's been a long journey so far and I've realized that the journey never really ends. I will always be a work in progress and I will always be battling obesity, even if the scale says I'm a healthy weight.
Sent from my iPhone using the BariatricPal App

You look AMAZING. this got me super excited. So proud of you.
Sent from my iPhone using the BariatricPal App

I do lots of stuff and I think that helps.
I like weight lifting. I use a lot of free weights and not the machines.
I run, swim, and use the stair stepper (not all in one day of course).
I usually start with 10-15 minutes of cardio, then lift for awhile, and then end with 10-20 more minutes of a different type of cardio (it's usually the stair stepper).
I haven't lifted weights as much as I use to because I've been training for a half marathon.
But I also do yoga and I've done a few spin classes too.
The perks of living in the mountains is the outdoors are pretty much another gym. I love hiking.
But thank you so much for all the compliments and support. I seriously appreciate it. It's been a long journey so far and I've realized that the journey never really ends. I will always be a work in progress and I will always be battling obesity, even if the scale says I'm a healthy weight.
Sent from my iPhone using the BariatricPal App

I did have a fat % check at my 6 month post op. They said I was pretty much allowed to get to 130 but they would rather me not get lower than 135. I'm 5'6 so I'm not super tall. I'm trying to find the sheet they gave me with my fat %. It was on the higher end of normal which is why I want to lose 10 more. I think it will give me a bit of a cushion and with as much as I run I think 10 pounds might make it a little easier. They said I technically don't have to lose more because I'm athletic and have a normal BMI but I just think I will feel better if I shed a little more. At least under 150, I'm not too worried about the number tho. I've been going off what feels good.
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

I did have a fat % check at my 6 month post op. They said I was pretty much allowed to get to 130 but they would rather me not get lower than 135. I'm 5'6 so I'm not super tall. I'm trying to find the sheet they gave me with my fat %. It was on the higher end of normal which is why I want to lose 10 more. I think it will give me a bit of a cushion and with as much as I run I think 10 pounds might make it a little easier. They said I technically don't have to lose more because I'm athletic and have a normal BMI but I just think I will feel better if I shed a little more. At least under 150, I'm not too worried about the number tho. I've been going off what feels good.
Sent from my iPhone using the BariatricPal App

You look amazing!!! What type of workouts do you do in the gym?
Sent from my iPhone using the BariatricPal App

Omg! All I can say is WOW! you are killin it girl! Way to go!
Sent from my SAMSUNG-SM-N920A using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

So I was really active on Bariatric Pal as a pre op and immediately following.
But now I'm 10 months out and I figured it was time for an update.
My HW: 257
Surgery Weight: 235
Current Weight: 155
Goal: 135-145
I hit the 100 pound loss mark at around 6 months and I've maintained it since. This has been a terrible long stall but I workout a lot and I think my body is really happy at 155 even though I would like to lose at least 10 more.
Since my surgery I've gone rock climbing. I went from a 27 minute mile to a 7:30. I am currently training for a half marathon on September 11th! Which is 15 days before my ONE YEAR ANNIVERSARY OF MY SURGERY!!
So that is a HUGE goal that I want to accomplish. If I could lose the 10 pounds by then that would be cool to but I'm not going to go crazy over it.
I moved from Minnesota to Montana. I started a pre med program. I want to be a bariatric surgeon one day
I do have a restriction problem. A couple months ago they had to stretch the opening of my stomach a little bit because it was so small that food was getting painfully stuck. But I was told that I could have to have the procedure done a few times because scar tissue doesn't like to stretch. I can tell I'm due for it again because eating with a bra on hurts and I can feel food get backed up after a few bites.
I'm extremely happy with my choice and my new life. My skin is doing amazing. I won't need skin surgery. I've lost over a foot and a half around my waist. 18 inches from around my hips, 10 from around each thigh, and went from bra size 42DDD to a 34B or C.
I was a 3x in tops, 24 in pants.
I am now a small on top and 3/4 in pants. It's pretty crazy how different my life is in just 9 months.
Best decision I've ever made. I hope everyone else is doing well! I've missed you all!!!               
Sent from my iPhone using the BariatricPal App

I did have a fat % check at my 6 month post op. They said I was pretty much allowed to get to 130 but they would rather me not get lower than 135. I'm 5'6 so I'm not super tall. I'm trying to find the sheet they gave me with my fat %. It was on the higher end of normal which is why I want to lose 10 more. I think it will give me a bit of a cushion and with as much as I run I think 10 pounds might make it a little easier. They said I technically don't have to lose more because I'm athletic and have a normal BMI but I just think I will feel better if I shed a little more. At least under 150, I'm not too worried about the number tho. I've been going off what feels good.
Sent from my iPhone using the BariatricPal App