Fat2Phat2016

So happy for you! I wish you continued success.

Wow- what an amazing accomplishment. Congrats

Well what an awesome 3 months it has been for me. I know that deciding to have the VSG surgery was one of the best decisions I have ever made, and the very best decision for my heath.
I will list a few of my stats below since I haven't done this at 1 & 2 months. I haven't measured yet, but as soon as I do, I will update that also.
But first, I want to say Thank You for this online community. The challenges, check-in's and conversations with people really help in all of our goals! We might be able to do this on our own without BP, but it sure makes it easier to read that others are going through the same things you are! Many Thanks!!
Heighest Weight: 325.0
Pre-Op Weight: 303.8
Surgery Weight: 288.
Today's Weight 235.4
That makes a total of:
89.6 pounds lost since my highest
68.4 pounds lost since pre-op diet
52.6 pounds lost since surgery
I have also lost a total of 60 inches total!
My sizes are:
Shirt: down from a 3-4X to a 1X (Close to a large)
Pants: down from a 26 to 16
Shoes: down from a 9 to 8.5 (so strange to me!!
I am beyond thrilled with my progress and hope I can do at least HALF this good in the next three months!!
Attached are pictures of my in the fall of 2015 and just last week at work.

Well what an awesome 3 months it has been for me. I know that deciding to have the VSG surgery was one of the best decisions I have ever made, and the very best decision for my heath.
I will list a few of my stats below since I haven't done this at 1 & 2 months. I haven't measured yet, but as soon as I do, I will update that also.
But first, I want to say Thank You for this online community. The challenges, check-in's and conversations with people really help in all of our goals! We might be able to do this on our own without BP, but it sure makes it easier to read that others are going through the same things you are! Many Thanks!!
Heighest Weight: 325.0
Pre-Op Weight: 303.8
Surgery Weight: 288.
Today's Weight 235.4
That makes a total of:
89.6 pounds lost since my highest
68.4 pounds lost since pre-op diet
52.6 pounds lost since surgery
I have also lost a total of 60 inches total!
My sizes are:
Shirt: down from a 3-4X to a 1X (Close to a large)
Pants: down from a 26 to 16
Shoes: down from a 9 to 8.5 (so strange to me!!
I am beyond thrilled with my progress and hope I can do at least HALF this good in the next three months!!
Attached are pictures of my in the fall of 2015 and just last week at work.

Well what an awesome 3 months it has been for me. I know that deciding to have the VSG surgery was one of the best decisions I have ever made, and the very best decision for my heath.
I will list a few of my stats below since I haven't done this at 1 & 2 months. I haven't measured yet, but as soon as I do, I will update that also.
But first, I want to say Thank You for this online community. The challenges, check-in's and conversations with people really help in all of our goals! We might be able to do this on our own without BP, but it sure makes it easier to read that others are going through the same things you are! Many Thanks!!
Heighest Weight: 325.0
Pre-Op Weight: 303.8
Surgery Weight: 288.
Today's Weight 235.4
That makes a total of:
89.6 pounds lost since my highest
68.4 pounds lost since pre-op diet
52.6 pounds lost since surgery
I have also lost a total of 60 inches total!
My sizes are:
Shirt: down from a 3-4X to a 1X (Close to a large)
Pants: down from a 26 to 16
Shoes: down from a 9 to 8.5 (so strange to me!!
I am beyond thrilled with my progress and hope I can do at least HALF this good in the next three months!!
Attached are pictures of my in the fall of 2015 and just last week at work.

Thanks! I know. I am going on vacation (a cruise) this fall and I can't wait to see how I will look!

Well what an awesome 3 months it has been for me. I know that deciding to have the VSG surgery was one of the best decisions I have ever made, and the very best decision for my heath.
I will list a few of my stats below since I haven't done this at 1 & 2 months. I haven't measured yet, but as soon as I do, I will update that also.
But first, I want to say Thank You for this online community. The challenges, check-in's and conversations with people really help in all of our goals! We might be able to do this on our own without BP, but it sure makes it easier to read that others are going through the same things you are! Many Thanks!!
Heighest Weight: 325.0
Pre-Op Weight: 303.8
Surgery Weight: 288.
Today's Weight 235.4
That makes a total of:
89.6 pounds lost since my highest
68.4 pounds lost since pre-op diet
52.6 pounds lost since surgery
I have also lost a total of 60 inches total!
My sizes are:
Shirt: down from a 3-4X to a 1X (Close to a large)
Pants: down from a 26 to 16
Shoes: down from a 9 to 8.5 (so strange to me!!
I am beyond thrilled with my progress and hope I can do at least HALF this good in the next three months!!
Attached are pictures of my in the fall of 2015 and just last week at work.

I have been posting in the wrong one! Goodness!
I had 10 hours last week.

I got in 3 hours last week.
Already got that much for this week! haha. So shooting for an awesome week!!

Thanks!

Well what an awesome 3 months it has been for me. I know that deciding to have the VSG surgery was one of the best decisions I have ever made, and the very best decision for my heath.
I will list a few of my stats below since I haven't done this at 1 & 2 months. I haven't measured yet, but as soon as I do, I will update that also.
But first, I want to say Thank You for this online community. The challenges, check-in's and conversations with people really help in all of our goals! We might be able to do this on our own without BP, but it sure makes it easier to read that others are going through the same things you are! Many Thanks!!
Heighest Weight: 325.0
Pre-Op Weight: 303.8
Surgery Weight: 288.
Today's Weight 235.4
That makes a total of:
89.6 pounds lost since my highest
68.4 pounds lost since pre-op diet
52.6 pounds lost since surgery
I have also lost a total of 60 inches total!
My sizes are:
Shirt: down from a 3-4X to a 1X (Close to a large)
Pants: down from a 26 to 16
Shoes: down from a 9 to 8.5 (so strange to me!!
I am beyond thrilled with my progress and hope I can do at least HALF this good in the next three months!!
Attached are pictures of my in the fall of 2015 and just last week at work.

Wow! I busted out of my little stall with a vengeance! I lost 7.2 lbs this week.
Last week was 243 and today I am 235.8!!!
Today is my 3 month surgery anniversary! Woo Hoo

Wow! I busted out of my little stall with a vengeance! I lost 7.2 lbs this week.
Last week was 243 and today I am 235.8!!!
Today is my 3 month surgery anniversary! Woo Hoo

You look awesome.... And it has only been 3 months! Can you imagine a year! Congratulations!

I got in 5 hours of exercise last week.

Well what an awesome 3 months it has been for me. I know that deciding to have the VSG surgery was one of the best decisions I have ever made, and the very best decision for my heath.
I will list a few of my stats below since I haven't done this at 1 & 2 months. I haven't measured yet, but as soon as I do, I will update that also.
But first, I want to say Thank You for this online community. The challenges, check-in's and conversations with people really help in all of our goals! We might be able to do this on our own without BP, but it sure makes it easier to read that others are going through the same things you are! Many Thanks!!
Heighest Weight: 325.0
Pre-Op Weight: 303.8
Surgery Weight: 288.
Today's Weight 235.4
That makes a total of:
89.6 pounds lost since my highest
68.4 pounds lost since pre-op diet
52.6 pounds lost since surgery
I have also lost a total of 60 inches total!
My sizes are:
Shirt: down from a 3-4X to a 1X (Close to a large)
Pants: down from a 26 to 16
Shoes: down from a 9 to 8.5 (so strange to me!!
I am beyond thrilled with my progress and hope I can do at least HALF this good in the next three months!!
Attached are pictures of my in the fall of 2015 and just last week at work.

Wow! I busted out of my little stall with a vengeance! I lost 7.2 lbs this week.
Last week was 243 and today I am 235.8!!!
Today is my 3 month surgery anniversary! Woo Hoo

..

Wow! I busted out of my little stall with a vengeance! I lost 7.2 lbs this week.
Last week was 243 and today I am 235.8!!!
Today is my 3 month surgery anniversary! Woo Hoo

Wow! I busted out of my little stall with a vengeance! I lost 7.2 lbs this week.
Last week was 243 and today I am 235.8!!!
Today is my 3 month surgery anniversary! Woo Hoo

Wow! I busted out of my little stall with a vengeance! I lost 7.2 lbs this week.
Last week was 243 and today I am 235.8!!!
Today is my 3 month surgery anniversary! Woo Hoo

This is horrible. I will be praying for you!!!!!
And remember that we on here love you no matter what!!!!!!! ❤️❤️

Today I crossed my legs! It was probably 15 or more years since I was able to do that ????

I am 2.5 months post op and I drink V8 V-fusion Energy drinks. The one I like (Orange Pineapple) come in an 8 oz can. It has 50 calories and 12 carbs. It isn't carbonated and has more caffeine than a diet Soda in a 12 oz can.
They come in diet and lots of different flavors too!
Worth a try since they have the pick up you are looking for and not carbonated PLUS they have a daily dose of a veggie and fruit AND some of the Vitamins we all need since having surgery. )
Good Luck!

Awesome!! I was a size 26. Now about a 20-22 after losing 50 pounds.
I have a pair of 18 Tommy Hillfiger jeans hanging in my closet calling to me. I can't wait to get in those. It will be my first time since high school also!!
Keep up the good work!!!!!

3 lbs lost this week.
Weight this morning: 243.0
Thanks!!

Hello!
5 hrs & 40 minutes for me.