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cbrr

Gastric Sleeve Patients
  • Content Count

    86
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About cbrr

  • Rank
    Senior Member

About Me

  • Gender
    Female
  • City
    A G
  • State
    California
  1. cbrr

    HAPPY HEALTHY HOLIDAYS CHALLENGE!

    I just saw this post and would like to join the challenge. I really need the motivation to getting things moving again. Current weight 183.2 Goal weight 178
  2. I had no complications after surgery. No vomiting, only a few brief episodes of feeling nauseous, didn't use pain meds and was up and going in a few days. My only problem was I have arthritis and was not able to take ibuprofen. Without it, my hip was hurting...but not my incisions. For me the only struggle I had post-op was learning how to drink and eat properly. That took a lot of mental energy the first several months. I also couldn't stand anything sweet post-op...really had a hard time with Protein drinks. broth was my new best friend. I think the hardest part for me was pre-surgery. I was scheduled for surgery at noon and didn't go in until 5:30pm. Was basically a nervous wreck by the time they took me into the OR. I, like most everyone else, would do this surgery again in a heartbeat. So worth it !!!!! At 65yrs old, I have lots of loose skin after losing 100lbs but as someone else said, it's better than having that skin filled with fat ! I have a life again and can do things I haven't done in years. I'm so grateful to my Heavenly Father who guided and supported me on this path.
  3. If there is a brave soul out there willing to manage a Labor Day Challenge, count me in! I missed my goal weight on the 4th July Challenge by 3 days. I would like a chance to try again.
  4. I didn't tell a lot of people before my surgery. Only those that I needed help from or who I had dealings with that would be affected by my downtime from surgery. Along the way, as I have lost the weight, if someone compliments me on this loss, I tell them I've had surgery. I feel it's important to be honest and place the credit where it's due. Yes, it has taken willpower on my part to follow the plan, but it's the surgery that has made the difference between this weight loss and all the others that I've "dieted" to achieve. I want people to know that this is not a shameful, cheating way to accomplish a healthy weight. I want the word to spread to those that struggle, like I did, with feeling ashamed to go this route. I am so much happier now. Truly, no one's criticism, pettiness or snarkyness can take this joy away from me. If they have issues with weightloss surgery that is their problem, not mine.
  5. Thanks for hosting this, GoPlay. We all appreciate the time and thoughtfulness you put in to making this a fun challenge. I reached my goal of 194 a few days after the challenge ended. Looking forward to the next one!
  6. 197. Didn't reach my goal either but have had a wonderful 3 wks taking care of my grandchildren. At least I didn't gain weight!!
  7. 197 today. My hat goes off to all of you that lose considerable weight while having to feed small children in your household. I have had 3 grandchildren here this past week and all the snacks and half-eaten peanut butter sandwiches that call my name are a literal minefield.
  8. Back from a week's vacation and at 201lbs
  9. I went through this in the early 2000's when menopause hit. Crying, anxiety thru the roof, anger, sleeplessness and feeling"crazy" most of the time. supplements of fish oil, DHEA, and hormone-supportive herbs helped to a degree. The best and most effective tool I found was Cognitive Behavior Therapy. I learned to challenge and change negative, harmful thoughts and replace them with reality based thoughts. I know that if you're willing to do the work and change your thoughts, you will find relief. And it doesn't have to take a long time if you're diligent with the work. At 6mos out I started to feel the change in hormone levels again and I agree...it's not fun. I'm back to using the skills I learned through CBT to cope with the anxious thoughts and sleeplessness. It does help me to know that these are thought distortions and I can change them. And my hormones will eventually level out. You are not alone Hope this is somewhat helpful.
  10. I totally forgot! I'm on vacation at my daughter's and taking care of my grandchildren. I'm at 202 (up from 201 when I got here) Arghh! Thanks for the reminder
  11. Count me in. Current weight 204 Goal by 7/10 194 Thanks
  12. Why don't you try adding almond milk instead of the 1%? I did that pre- and post-op due to a milk intolerance. Now, at 6mos out I can drink regular milk again....have no clue why. It's funny how our bodies change with the surgery. I couldn't stand anything sweet after surgery either and had to hold my nose when drinking Protein shakes. Good luck!
  13. I just smile and tell people flat out that I had WLS. I am so excited about the weight I have lost with this great tool that I want to share with everyone that asks. If they have a problem with my choice, so be it. It's my life and when all is said and done, it doesn't matter what they think. But if my experience can be helpful to even 1 other person, than I will continue to share. All of us here have said we wish we had done this years ago, so I think being upfront about WLS and sharing our experiences can give others the info and courage to take this step for themselves. I will not tell others that I did it by dieting, exercise and following Dr's orders. That route never worked for any of us here. I am not ashamed of my choice. It is just as valid a tool as dieting and exercise. I am not to the point where someone might tell me I'm too skinny....but if that happens, I will smile again and say "thanks for your concern" and leave it at that. Their opinions and thoughts are theirs and I don't have to take them in.

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