amandaowen

Lean shake 25 at GNC. The vanilla and strawberry are very good. Also the Atkins shakes are good- especially the Carmel cafe, but it's lower in protein than most 15g so watch that.

All day I have has the worst gurgling and cramping every time I drink anything. Broths, Popsicles, water. I finally broke down and had 4 small bites of scrambled egg and that finally seemed to smooth my aching stomach. I didn't want to eat too much I'm supposed to be on clear liquids! Could I have just damaged my pouch?