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janet1000

Duodenal Switch Patients
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  1. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  2. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  3. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  4. Like
    janet1000 got a reaction from Postop in Need some advice and a diet overhaul: 2 years post-op, 75 lbs down   
    I am a DSer 3 yrs out. You and I have some similar issues. Maybe you can benefit from some of my experiences.
    Keep your carbs limited to complex carbs (brown rice or low carb bread) and start your limit at 50 carbs a day. If you are not losing weight at 50, drop it to 40 carbs a day and test that out for 2 weeks. If you don't lose weight... you know the drill. I had to drop my carbs down to 20 per day before I would start to lose a pound or two per week again.
    Eating sugar like sweets and juice only lead to cravings of more sugar. It acted like an addiction for me. If I stayed off the sweets for 3 weeks, then I could walk right past them and not want them. But as long as I as I was eating them, I had to have them every day. Vicious cycle. Not to mention the righteously OMG gas it causes - YKWIM!
    Start packing your Snacks. Make your Snacks from Protein and fats. Veggies are nice for a break, but the Protein will give you endurance through the day and make you feel foll. Use hard boiled eggs, nuts, cottage cheeze, yogurt, string cheese, block cheeses, deli meat wrapped in lettuce with mayo (in a sandwich bag that you eat right out of the bag during your break), etc. Pack that in your school supplies to eat and start leaving lunch money at home (till you kick the sugar cravings and stop buying sweets at school).
    When you want a treat, use fats. There are recipes for fat bombs on the internet. There are tons of low carb/high fat recipes that taste like a dessert. Eat tons of fat (5 times more than the standard diet allows). Fat keeps you full, makes your skin and hair pretty, feels great on the tongue, is used for the ADEK vits, and helps move the back end issues.
    Make sure you are taking your total load of Vitamins every day. Especially D3, which will cut down on your depression.
    Find something else to be a treat instead of food. I know it's hard. Been there. Start collecting something, or start buying clothes, or going to the movies once a week. What ever you pick, that is your treat instead of that muffin/donut.
    Keep stress eating for now, but change the food. I chomp on carrots, celery, apples, broc, etc. Not only will you cut your calories and carbs way down with this strategy, you will find that you start to disconnect the stress with the sweets. When you stress out, your body nags you to go eat sugar because it releases endorphins (feel good hormones) that acts as "a fix" and you feel better/calmer after eating it (for a little while). So eat as much as you want when stressed, but don't give your body 'the fix' of sugar. You can have protein, or veggies, while stressing - but no carbs. It will be hard for 2 weeks but then gets much easier.
    Good luck. You are on the right track.
  5. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  6. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  7. Like
    janet1000 got a reaction from gpmed in Need your help - coming up on 1 year surgiversary...   
    I remember the stalls. It felt like they would go on forever, and my weight loss was done.
    Your weight loss now will have more stalls, more patience is required, and you will have a better time of it if you find other things to focus on. Just forget the scales. Join a gym or start a new class, stay with protein/high fat foods and your body will slowly (very slowly) release it. Don't try to wake your body up or shock it with diet changes. Just stay the course and it will stop being stubborn and release the last of it's fat.
    Most people do not slide into home base reaching their goal weight in 2 weeks. We will gently glide into our goal weight after months. 99% of us go into stall after stall the second year of the surgery. It's going to take as much time to get the last 20 or 30 lbs off as it did to get the first tonage of weight off. Frustrating, but reality.
    As I said, find something else to think about. It's hard cause my DS and weight was all I thought about for 2 years. But the more I tried to get the last 20 lbs off, the more stubbornly my body hung onto it. Drove me crazy.
  8. Like
    janet1000 got a reaction from gpmed in Need your help - coming up on 1 year surgiversary...   
    I remember the stalls. It felt like they would go on forever, and my weight loss was done.
    Your weight loss now will have more stalls, more patience is required, and you will have a better time of it if you find other things to focus on. Just forget the scales. Join a gym or start a new class, stay with protein/high fat foods and your body will slowly (very slowly) release it. Don't try to wake your body up or shock it with diet changes. Just stay the course and it will stop being stubborn and release the last of it's fat.
    Most people do not slide into home base reaching their goal weight in 2 weeks. We will gently glide into our goal weight after months. 99% of us go into stall after stall the second year of the surgery. It's going to take as much time to get the last 20 or 30 lbs off as it did to get the first tonage of weight off. Frustrating, but reality.
    As I said, find something else to think about. It's hard cause my DS and weight was all I thought about for 2 years. But the more I tried to get the last 20 lbs off, the more stubbornly my body hung onto it. Drove me crazy.
  9. Like
    janet1000 got a reaction from Postop in Need some advice and a diet overhaul: 2 years post-op, 75 lbs down   
    I am a DSer 3 yrs out. You and I have some similar issues. Maybe you can benefit from some of my experiences.
    Keep your carbs limited to complex carbs (brown rice or low carb bread) and start your limit at 50 carbs a day. If you are not losing weight at 50, drop it to 40 carbs a day and test that out for 2 weeks. If you don't lose weight... you know the drill. I had to drop my carbs down to 20 per day before I would start to lose a pound or two per week again.
    Eating sugar like sweets and juice only lead to cravings of more sugar. It acted like an addiction for me. If I stayed off the sweets for 3 weeks, then I could walk right past them and not want them. But as long as I as I was eating them, I had to have them every day. Vicious cycle. Not to mention the righteously OMG gas it causes - YKWIM!
    Start packing your Snacks. Make your Snacks from Protein and fats. Veggies are nice for a break, but the Protein will give you endurance through the day and make you feel foll. Use hard boiled eggs, nuts, cottage cheeze, yogurt, string cheese, block cheeses, deli meat wrapped in lettuce with mayo (in a sandwich bag that you eat right out of the bag during your break), etc. Pack that in your school supplies to eat and start leaving lunch money at home (till you kick the sugar cravings and stop buying sweets at school).
    When you want a treat, use fats. There are recipes for fat bombs on the internet. There are tons of low carb/high fat recipes that taste like a dessert. Eat tons of fat (5 times more than the standard diet allows). Fat keeps you full, makes your skin and hair pretty, feels great on the tongue, is used for the ADEK vits, and helps move the back end issues.
    Make sure you are taking your total load of Vitamins every day. Especially D3, which will cut down on your depression.
    Find something else to be a treat instead of food. I know it's hard. Been there. Start collecting something, or start buying clothes, or going to the movies once a week. What ever you pick, that is your treat instead of that muffin/donut.
    Keep stress eating for now, but change the food. I chomp on carrots, celery, apples, broc, etc. Not only will you cut your calories and carbs way down with this strategy, you will find that you start to disconnect the stress with the sweets. When you stress out, your body nags you to go eat sugar because it releases endorphins (feel good hormones) that acts as "a fix" and you feel better/calmer after eating it (for a little while). So eat as much as you want when stressed, but don't give your body 'the fix' of sugar. You can have protein, or veggies, while stressing - but no carbs. It will be hard for 2 weeks but then gets much easier.
    Good luck. You are on the right track.
  10. Like
    janet1000 reacted to Postop in 4 days post opp, got DS, no sleeve. Anyone else been threw this?   
    You'll need to try a lot of different things. Are you lactose intolerant? Have you tried a probiotic? Also, as time goes by you'll learn what to eat and when -- to try and reduce the emissions (esp. in public). For the bathroom, there a lot of things people use:
    scented candle different sprays Poo-Pourri It's a lot of trial and error.
  11. Like
    janet1000 reacted to Postop in 7 year veteran slowly gaining weight.....HELP!   
    Hi,
    DSers need at least 125mg. per day. Most eat more.
  12. Like
    janet1000 reacted to Bufflehead in 7 year veteran slowly gaining weight.....HELP!   
    @@VSGAnn2014 this person had DS, and they have extra needs for Protein due to the high malabsorption that comes with that surgery. I agree that 150 grams seems high, even for DS, but it is not nearly as high as it would be for someone with sleeve or even bypass. At least that is what I have gathered from the people in my support group with DS.
  13. Like
    janet1000 reacted to Postop in 7 year veteran slowly gaining weight.....HELP!   
    Hi @@Kim Smith. When your doctor says you need 150gr/protein/day; it doesn't matter how much your body is absorbing. We all need a great deal of protein each day. I probably eat about 150gr/protein/day and I'm almost 11 years out. I don't eat shakes, bars, etc. Haven't for years. Just food. That's the best way a DSer can get his/her protein in. I would be so hungry if I were doing shakes or bars to replace food. I eat every 2-3 hours (even at work).
    eclecticwingtips has a good idea. I cook every few Sundays: turkey burgers, inexpensive steaks, lamb chops on sale, hamburgers (80% fat). Then I freeze them and just heat them up in the microwave when I get home.
    I take tuna to work, or get a double meat sandwich in the cafeteria (I generally don't eat the bread, though; too filling and I don't want the carbs). I also buy a cooked roast chicken. It's isn't costly and I get 3-4 lunches out of it.
    I have nuts with me at all times. I keep Greek full fat yogurt (plain, I add what I want), cold cuts and cheeses in my refrigerator.
    I don't eat many carbs. Besides making me gain weight, I get foul smelling gas and I don't want that in public. When I do eat carbs and sugar (and I do!) it's done in the privacy of my apartment. Really, what you need to do is cut out those carbs and substitute protein. You'll feel better and lose weight. Try this: As I take classes, too; I often go to McDonald's or another ff place for a snack. I get a triple with catsup and cheese. I don't eat the bun (too filling and too many carbs) but I eat inside the bun. So I'm full, happy, satiated, don't feel deprived, etc.
    Also, when did you last do your bloods? You said you're not feeling well and it hasn't gotten better. You need to known your Iron, zinc, etc. As you said, you really shouldn't be giving plasma. I used to give blood 2x/year, but was told by my surgeons that ended with the DS.
  14. Like
    janet1000 reacted to Kim Smith in Awful smelling stool and gas   
    As Janet1000 said the bathroom issue is very bad I am 7 years out but have fallen off the path but trust me the smell in the bathroom can be very bad and my kids eyes go cross a lot from my gas, my husband says I can peel the paint off the walls with one fart. Yes wait you eat will make more gas than others you will learn as you go. Milk, potatoes, white bread all simple carbs will do it for sure. Your complex carbs will also but not as bad..
  15. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  16. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  17. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  18. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  19. Like
    janet1000 got a reaction from toastedink in Awful smelling stool and gas   
    I am a DSer 3 years out. Carbs do the gas and foul smell for me. So bread, rice, potatoes, Beans, sugar, chips - I will get gas that sounds like a herd of buffalo are coming through. Everyone is different. Some people get wicked diarrhea from certain foods. I did not have any food issues (lucky I guess). Dairy can do it, carbs definitely do it, and certain chemicals can do it. Curb your carbs and see if the gas doesn't die down.
    Smelly BMs - part of that is the food you eat. If you stay close to clean Protein, Protein powders, a little veggies, a lot of clean fat (you need to eat 5 times the fat as a normal person), your smell and gas will subside. By clean, I mean eat from the perimeter of your grocery store – your food should not be coming out of a box.
    If it doesn't get better, get a script from your doctor for an antibiotic to knock down some of the colon bacteria (and definitely stop eating carbs because that is what is feeding the colon bacteria).
    Even when you eat cleanly, you will have smelling BMs. Half of what you eat isn’t getting digested. It is sitting in your guts at 100 degrees in a Soup of bacteria all the way through your intestines for 24-72 hours. So you are releasing fermented, bacteria soaked undigested food at the other end.
    I’ve used all the poo products and the one I use at work is called Ozone Spray. It’s the only thing I’ve seen that will kill the odor on contact. It will also suck the oxygen out of your lungs, so spray it and get out. Also keep flushing. Don’t let it sit in the bowl cause it will waft up and start sticking to the walls and mirror (kidding here, but it will start traveling down the hallway and kill small children and pets). My family is disgusted by my bathroom smells, and it will stay in the hallway and bathroom for hours – so keep flushing it down.
    It gets better as time goes on. At the 2 yr point, your body will adjust and your bathroom issues will level out.
  20. Like
    janet1000 reacted to Sheanie in Vitamins and the DS   
    Lily, he took exception (I think) to me calling Carly's DOCTOR an idiot. Which is hilarious when taken in context, because I'm married to one. My husband readily admits he knows absolutely nothing about Vitamins. They don't teach that in dental school, or medical school. So I think what Arts was upset about was my calling an idiot an idiot.
    It's all relative. Once I realized I couldn't depend on my surgeon and family doctor for Vitamin help, I moved on to the ones who could really help me: Vitalady and the DS forums and veterans on those sites.
    People who get offended usually haven't had their eyes opened yet by having their Vitamin levels tank from following bad advice. I have. So I recognize idiots when I see them. A surgeon who recommends Flintstone Vitamins is an IDIOT, unless he's a pediatrician, that is.
    My Vitamin A tanked while taking Celebrate DS Essentials, which contained absolutely NO Vitamin A whatsoever. I took those because my surgeons office sold them to me as an all-inclusive ADEK that was everything I would need. I learned the hard way that my surgeon gave bad advice. I hope to help other DSers with my experience, so that they do not have to learn the way I did.
  21. Like
    janet1000 reacted to Elisabethsew in Vitamins and the DS   
    I "found" vita lady when my medical MD proved that he knew nothing about post-op DS requirements and appeared not to have an interest in learning. People who have blood drawn have the right to receive a copy of their results. Like others, I track my labs on a spread sheet. The ones I have to keep an eye on are Iron (Fe), Iron saturation, ferritin, total iron binding capacity (TIBC), and Vitamin D. I absorb little to no Fe and need to get infusions once or twice a year. It's very important to be informed and trend your blood work.
  22. Like
    janet1000 reacted to Sheanie in Vitamins and the DS   
    Arts: despite your insistence that I am not "playing nice", Carly is now charting her own lab values on a spreadsheet and most likely will be spotting her own deficiencies. Now, if that occurred because of me, perhaps, not "playing nice", then I will be the one throwing sand in the sandbox at recess. I have also (gasp!) been known to run with scissors.
    As for my "credentials", I don't owe you any such explanation. But, for anyone wondering, I am not a doctor nor do I hold any medical degree. I do have a medical background and have extensive knowledge of medical information. I have learned about my DS and Vitamins and I chart my own lab results on a spreadsheet. I follow my own Vitamin trends, spotting deficiencies before they happen.
    If I had truly been offensive, I would hope that a moderator or the forum owner would have sent me a PM to that effect. As I have not received any such notice, I am confident that my advice was welcome.
    If "nannying" is allowed to run rampant on this forum, it will certainly be scaring away other "vets".
  23. Like
    janet1000 reacted to Proteinsnob in Vitamins and the DS   
    Actually, sheesh, I just realized I am further out than 12 years from RNY. It's closer to 15 now.
  24. Like
    janet1000 reacted to Proteinsnob in Vitamins and the DS   
    She's already well known as a long-term vet with good information. But I've honestly never heard of you before (not trying to be rude, just have never seen you and I've been around a long time). What I have heard of is people dying from bad information. I got the same lame advice from my RNY surgeon 12 years ago about the Flintstones Vitamins. I added a specialty bariatric Iron Vitamin that I'd rather not name which turned out to be junk. I trusted that company. Well, I have trust issues now. Show me the labs. My Iron levels plummeted and I ended up needing infusions. I didn't find out about labs and Vitalady until my health was impacted.
    I care more about someone dying than I do about hurt feelings and I would question anyone who had different priorities.
  25. Like
    janet1000 reacted to Sheanie in Vitamins and the DS   
    I did not call Carly an idiot. I called her doctor an idiot for telling her to take Flintstones childrens Vitamins. That was an important message: that her doctor is giving her dangerous information concerning Vitamins. We go to our surgeons for cutting. They know next to nothing about vitamins.
    There is a glitch in this forum. My profile does not show my surgery type even after I updated it twice. I was replying to someone whose surgery type was not shown, but since this is a DS thread, I replied as such. Regardless, her Vitamin regimen is dangerously deficient for RNY or gastric bypass as well.
    Carly is very smart for questioning her surgeon's idiotic Flintstone advice.
    Arts137: If you wish to keep "vets" on this site, stop nannying. It's annoying when you don't follow the details.

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