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Status Replies posted by dlappjr
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I an going to start a daily conversation. Feel free to join in if you'd like. Todays conversation? What are your favorite exercises and, why?
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I an going to start a daily conversation. Feel free to join in if you'd like. Todays conversation? What are your favorite exercises and, why?
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8 weeks and 40 pounds gone since surgery!
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I did it! I actually exercised yesterday...on purpose! I swear I popped a lung though. Man, that hurt!!!
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Good Job! I recently started working out. Back when I would try before surgery, I would always get so tired and sore and not want to get out of bed in the wee hours. Now that I am down some weight and 7 weeks out from Surgery, I find that I love to get up and go in the morning. I don't feel sore or tired and actually feel good about it. Good luck on your 5K training! You got this!
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Hi Everyone! Hope you are having a great day!
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I had my sleeve surgery aug 12th and went to the store to get my vitamins and calcium but just wanted to know do i really need iron pills or not