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dlappjr

Gastric Sleeve Patients
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Status Replies posted by dlappjr

  1. I an going to start a daily conversation. Feel free to join in if you'd like. Todays conversation? What are your favorite exercises and, why?

  2. I an going to start a daily conversation. Feel free to join in if you'd like. Todays conversation? What are your favorite exercises and, why?

  3. 8 weeks and 40 pounds gone since surgery!

  4. I did it! I actually exercised yesterday...on purpose! I swear I popped a lung though. Man, that hurt!!!

    1. dlappjr

      dlappjr

      Good Job! I recently started working out. Back when I would try before surgery, I would always get so tired and sore and not want to get out of bed in the wee hours. Now that I am down some weight and 7 weeks out from Surgery, I find that I love to get up and go in the morning. I don't feel sore or tired and actually feel good about it. Good luck on your 5K training! You got this!

    2. (See 13 other replies to this status update)

  5. Hi Everyone! Hope you are having a great day!

  6. I had my sleeve surgery aug 12th and went to the store to get my vitamins and calcium but just wanted to know do i really need iron pills or not

    1. dlappjr

      dlappjr

      I do not take Iron pills, but it was not on my list of post op supplements from my Dr.

    2. (See 11 other replies to this status update)

PatchAid Vitamin Patches

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