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March 21, 2018
See all updates by dlappjr
I an going to start a daily conversation. Feel free to join in if you'd like. Todays conversation? What are your favorite exercises and, why?
dhrguru
The sworkit app is my new fav. No equipment, no need to leave the house and it kicks my butt every
every time!
dlappjr
Thanks dhrguru! That looks like a great app. I may have to incorporate that into my off days when I don't work out at the gym!
jane13
I like to walk! I have steps to climb throughout the day and I pump my arms or high step on the ones where no one can see me!
