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brickgirl

LAP-BAND Patients
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Posts posted by brickgirl


  1. I'm having the same problem with fueling. I am training for a walking half marathon. I walk about 25 miles a week. I have trouble getting enough Proteins and carbs down due to the tightness of my band. I asked an acquaintance who is a nutritionist and she suggested yogurt smoothies to help me with the carbs. Some have higher carbs than others. She said to go for them. I also have not been losing ANY weight and she suggested eating 1500-1800 calories instead of the 1200 I have been doing.

    I am looking for any guidance.

    Thanks


  2. Hey there! I am up for being your buddy. I hope to get as good as you give.

    Female, married with 2 teens. From Ohio, but originally an Okie.:cool:. I had my surgery on Dec 20, 2007. I was 287 and am now at 234. Would like to lose 100 more. I have joined a walking club in preparation for walking a marathon and my weight has stabilized a bit, even though I know I am eating well. Would like to discuss food, exercise, and general change and perception issues. Hope to hear from you.


  3. I don't care for Lane Bryant. Never have. Too expensive. But I LOVE CJ Banks. Their clothes are stylish, inexpensive, and well built.... and everything fits. Their petites are petite. LB's I always had to hem, and I am only 5'2. Not really that short.

    Love CJ Banks. That is my plus size store of choice.


  4. As long as you are not taking any pain medications, you can drive. I think it is best that your kids have the following week off. You will probably be just fine by then and able to enjoy them home with you.

    Take care and good luck.


  5. I remember the bandster frustration you are feeling. I think watching your food portion is VERY important, but I think it is a three pronged effort. food, Water, and exercise. I get 120+ ounces of Water a day, and yes I am floating, but I am also losing a consistent 3 pounds a week. Also, I exercise regulary 5 times a week. I was sitting in the waiting room before my support group and in the group I was sitting in, I was the last banded and had lost the most weight. When I asked if everyone was exercising, I was the only one. There were all sorts of excuses: like the trainer hadn't come to her house yet, I work full time (so do I), etc. It was a light bulb for me that this exercise was a really important part of the key. So, since starting the water and exercising I have dropped a total of 12 pounds. My surgery was 12/20/07 and I have lost 37 pounds.

    Good luck.


  6. From my highest at home, I have lost 34 pounds. From the doctors scale, I have lost 30. And I have 4 more days until 2 months out. So I think that is a good thing.

    I was in the office the other day and there was several women discussing that they weren't losing fast, and asked what I was doing. None of them exercised. I am exercising 5 days at least for 45 minutes. I think that is the big difference.


  7. I love this idea of a Non-Scale Victory. I am keeping a box in my closet and fill it with clothes to go the thrift store when they no longer fit. I took my first box yesterday. Also, I crossed my legs, but not the one leg over the other, but the put my ankle on my knee. It has been a LONG time since I have done that. I also took a link off of my watch. Thanks for making me look at it differently.


  8. I feel your pain. First, I am fighting off the same two pounds constantly, and then my scale broke. At my post op appt, the surgeon jokingly asked me if I listed presurgery, because they told me over and over at about 3 to 4 weeks your body starts holding on to the weight and won't let go until about week 6 and then you get your fill.

    Keep your head up and know you are not the only one.

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