This is why we have to do the psych part and I believe it needs to be more extensive, the surgery is only a small portion of it, I had to learn what "autonomy" meant and it helped, eating those kinds of things is a gateway, just like drugs, so you need to go back to square one and start again, if not you go in deeper, as for getting in the nutrients, if You follow the Dietician's instructions it is a lot easier to get in your nutrients, I work out pretty intense and I can average 65-100g of Protein, 400-600 cals, and 20-100carbs, 55-90oz of Fluid, and I reward myself with one cheat day per month, but it's because I was close to losing my life, and I put my mind to it, and decided enough was enough, every once in awhile lately you will spot several clowns on here trying to discourage you or giving you false information, this journey means too much to me to listen to them, and I want to use my bluntness in a positive manner to pay it forward and give back, just take a deep breath, then take accountability, then start to take a step back and start over................ Look at it this way, if you get up the morning then that's one more chance !
