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rking

Gastric Sleeve Patients
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Status Replies posted by rking

  1. feeling guilty ..been eating more ..7 months out and eating sweets like ice cream and cookies :(

    1. rking

      rking

      me too, but doing it for 6 months! i get so frustrated with myself but havent stopped completely.

    2. (See 4 other replies to this status update)

  2. Newbies encouraging newbies to cheat on their post op diet. AWESOME.

    1. rking

      rking

      i LOVE the lip pic. i actually considered doing that for halloween as i am dressing as a black widow. LOVE lipstick!

    2. (See 10 other replies to this status update)

  3. I've decided on a new highly specific NSV goal after attending a concert last nite: would like to be small enough that a man lets me sit on his shoulders at a show. Just for one song! Maybe the slow song. Highly specific. But it's going to happen one day.

    1. rking

      rking

      i am doing a meet and greet with KISS in february. i would like to lose my 20 pounds i have left before then. i would love paul stanley seeing a lean, fit, me. he, himself, is 65 and is in great shape. the man has some serious arm muscles!!!!

    2. (See 4 other replies to this status update)

  4. Been doing 30 push ups three times a day. Get's the blood flowing, clears the mind, and getting a little more definition.

    1. rking

      rking

      damn that is a great idea! i dont do a damn thing and am really frustrated with myself. i should do push ups first thing when i get up in the morning. is that too much to ask? NO! good job man!

    2. (See 3 other replies to this status update)

  5. My beloved cubs are in the World Series, I am almost under 200 pounds and I don't wear the largest size in regular sizes. Things I never thought would happen, but they feel so amazing. What a joyous year this has been.

    1. rking

      rking

      must be a helluva time for you! congrats man!!!! enjoy the series and the weight loss!!!!!!!!

    2. (See 3 other replies to this status update)

  6. Well........my surgeon's office called this week and asked me to reschedule my one year appointment (October) due to him moving on. Seems he is taking his talents to Texas. I'll miss my visits with him because he was always a straight shooter and did a great job with my VSG. Time to hook up with another in the practice and keep my appointments.

  7. Sorry folks........but this old boy doesn't embrace stalls. To me, a stall is simply telling my my strategy and effort are weak and lacking. Worked some crazy long hours these past two weeks....lot of job stress.....all were excuses I used to say my stall was understandable. I've been off work and supposed to be relaxing since Friday. I've put some serious miles on the dreadmill, lifted heavy shyt and put it back down, worked out on punching bags and lifted more heavy shyt. I'm no Muhammad Ali.....but I gave this stall a beatdown.....old school beatdown. Embrace a stall ? Piss on that. Stomp it down into the mud and then walk it dry. I don't embrace a damn thing about it. Feeling great this morning. The scale agreed with my efforts. Free yer mind.......and yer arse will follow !!!!!!!!

    1. rking

      rking

      damn.... i hate repeating myself... where did that come from ???

    2. (See 18 other replies to this status update)

  8. Sorry folks........but this old boy doesn't embrace stalls. To me, a stall is simply telling my my strategy and effort are weak and lacking. Worked some crazy long hours these past two weeks....lot of job stress.....all were excuses I used to say my stall was understandable. I've been off work and supposed to be relaxing since Friday. I've put some serious miles on the dreadmill, lifted heavy shyt and put it back down, worked out on punching bags and lifted more heavy shyt. I'm no Muhammad Ali.....but I gave this stall a beatdown.....old school beatdown. Embrace a stall ? Piss on that. Stomp it down into the mud and then walk it dry. I don't embrace a damn thing about it. Feeling great this morning. The scale agreed with my efforts. Free yer mind.......and yer arse will follow !!!!!!!!

  9. Sorry folks........but this old boy doesn't embrace stalls. To me, a stall is simply telling my my strategy and effort are weak and lacking. Worked some crazy long hours these past two weeks....lot of job stress.....all were excuses I used to say my stall was understandable. I've been off work and supposed to be relaxing since Friday. I've put some serious miles on the dreadmill, lifted heavy shyt and put it back down, worked out on punching bags and lifted more heavy shyt. I'm no Muhammad Ali.....but I gave this stall a beatdown.....old school beatdown. Embrace a stall ? Piss on that. Stomp it down into the mud and then walk it dry. I don't embrace a damn thing about it. Feeling great this morning. The scale agreed with my efforts. Free yer mind.......and yer arse will follow !!!!!!!!

  10. Damn Geography. Damn it to hell. LOL When is some genius going to make teleportation a real option for travel ??? I

  11. Eating burnt toast is not my forte......done it for about as long as I care to.

    1. rking

      rking

      sometimes those damned toasters just do not work anymore unfortunately.

    2. (See 10 other replies to this status update)

  12. ONEderland today! 1 year, 3 months, and now 198 lbs SO HAPPY!

  13. Eating burnt toast is not my forte......done it for about as long as I care to.

    1. rking

      rking

      hope things are going well for y8ou my friend. great job on the weight loss! it keeps dropping and dropping!!!

    2. (See 10 other replies to this status update)

  14. So.....I was out early yessaday evening......sitting at bar and enjoying some light eats and soaking in the environment.......and a song came on that perfectly described my experiences this week. Robbie Robertson's "Somewhere Down the Crazy River". It brought a huge soulful grin to my ugly mug and it just hit home. Life is good and I'm feeling the best I have in 25 years. "Wait, did you hear that Oh, this is sure stirring up some ghosts for me She said, "There's one thing you've got to learn Is not to be afraid of it" I said, "No, I like it, I like it, it's good" She said, "You like it now But you'll learn to love it later"

    1. rking

      rking

      hahaha i think i will write a book....Being Dub

    2. (See 2 other replies to this status update)

  15. Well....hopped on bathroom scale this morning...322 on one...went and used the HD scale and it read 325. This officially drops me from a 58 BMI down to 39. 153 lbs lost and the ship is still sailing. Feels damn good... so grateful for this sleeve gift. So grateful for the friends found here at Bariatric Pal.

  16. "If it doesn't hurt then you're not doing it right" ~Me

    1. rking

      rking

      it is good to see you!!!!! and i have to say i love your name too. one of my cats is really really overweight. she was the skinniest of all the cats for a long time. because i love your name so much, sometimes i call her fatty mcfatster. i wish i would have thought of that!!!

       

      how are you ?

    2. (See 6 other replies to this status update)

  17. I'm on the Event Committee at my work and just had to cater and setup all the food for our Holiday Party. I'm on my Pre-Op diet and didn't cheat yet! yayayayayaya but those cookies look so good! haha #BeStrong #FatKidProblems

    1. rking

      rking

      you go girl!!! i am so proud of you! stick to your guns!

    2. (See 5 other replies to this status update)

  18. I'm so happy...I had actually given up on getting approved for my surgery.....OMGosh....called to check onmy approval status and they said I was approved.....I GOT APPROVED.......

    1. rking

      rking

      how long did it take insurance to approve you? What insurance do you have? I am curious because I am waiting on approval. It has only been a week but I am very impatient.

    2. (See 5 other replies to this status update)

  19. feeling great! no problems from surgery and down 36 lbs

    1. rking

      rking

      that is amazing!!!! i am glad you feel so good. that would be awful to not be able to keep anything down. and only $1217? i am so jealous!!! i will probably be out about $7500. geeeeez. crappy insurance.

    2. (See 6 other replies to this status update)

  20. feeling great! no problems from surgery and down 36 lbs

    1. rking

      rking

      my insurance is a freaking nightmare. first of all, i have a $5000 co pay, then they pay 20% of the remaining costs. WOW! really? then, i have to a multi disciplinary surgical prep regimen. that includes 1. a behavior modification program 2. consultation with a nutritionist 3. documentation by a physician of my participation of this program for 3 months 4. begin a supervised exercise regimen, with an exercise therapist or qualified personnel (who would that be??) 5. decreased calorie diet supervised by a nutritionist. Just seems like a big hassle and another big expense. i really should stop complaining and look at the good side of all of this. i am just overwhelmed by how to start all of this. i need to talk to the coordinator at my surgeons office again :)

       

      that is incredible how easy it has been for you!! and no pain or discomfort? good for you! that is very encouraging. did you have lap band? i still cant believe how quickly the weight came off!!

    2. (See 6 other replies to this status update)

  21. feeling great! no problems from surgery and down 36 lbs

    1. rking

      rking

      holy cow! such a short amount of time! that makes me want to hurry up this insurance process!!

    2. (See 6 other replies to this status update)

  22. Its been 1 week and 3 days since surgery and I'm down 10 lbs. So excited about this. But I am starting to feel a little depressed about food. In my mind I'm not going to be albe to eat the food I used to love in the quanity I used to love to eat it in. I know I did this sugery for a reason and I dont regret it for one moment but I do miss what I was able to used to do

    1. rking

      rking

      that is one thing that worries me. i LOVE my food!!!! i need to learn to eat for the right reasons. i will miss my cokes tremendously! i feel your pain.

  23. sitting here thinking about getting the surgery but i am really scared i really have a fear of surgery and i really want it.

    1. rking

      rking

      i am very afraid of surgery, needles, etc. however, i made the decision i do not want to fight my weight the rest of my life. i have just been diagnosed as diabetic and have a family history of heart issues. i am ready to be able to move freely again and like i said, not fight the weight loss fight from now on.

    2. (See 4 other replies to this status update)

  24. NSV - wearing a regular (not plus) size 16!

    1. rking

      rking

      wow! i cannot wait for that. congrats!

       

    2. (See 5 other replies to this status update)

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