Jump to content
×
Are you looking for the BariatricPal Store? Go now!

triciakae

Gastric Sleeve Patients
  • Content Count

    62
  • Joined

  • Last visited

Posts posted by triciakae


  1. I am 5 months out and I tried unflavored unjury. Ewwww I gagged on it. I heard about GENEPRO and ordered some. It was a life saver for me during pureed phase. To me it was tasteless and I couldn't smell it either. A little bit goes a long way. My nutritionist approved it also. She also said that Premier Protein shakes are the wrong type of Protein and our bodies only absorb about half the protein you drink. I didn't know that at first and I was drinking them and felt completely exhausted all day. The Syntrax flavored Proteins are pretty good. They are pretty sweet thought but for unflavored I would suggest GENEPRO.


  2. i am 5 months out and I can drink 64 or more ozs a day. I loose track because I love Ice cold Water so I will keep adding ice. I also cannot stand plain Water anymore. I always have a bottle of crystal light in my purse at all times. Right after my surgery I had a bottle where I had to tip it for drink and I found I was taking gulps and it would hurt pretty bad. So I switched to my bottle with a straw and found I could drink alot more but smaller amounts at a time. So try changing the bottle you are using. I also have my water bottle with me at all times except when I am in bed.

    I know one thing that was difficult to get used to was the timing of eating and waiting to drink. Eventually you get used to it.


  3. I havn't been able to stomach Protein shakes since 2 weeks post op. I am now 4 months out. Yes you can get the Protein in without shakes. Are you in the pureed stage? If so try getting GENEPRO unflavored protein. You can add it to anything to be able to get your protein in. Also I follow the rule of every snake or meal has to be atleast 10grams of protein. So if you are following the eat 6 times a day that is 60grams of protein.


  4. I have a whole thing of unflavored unjury. I couldnt stomach it. The taste and smell was repulsive. I tried it during my liquid phase and pureed phase and it made me gag.

    I now use the GENEPRO and my nutritionist said its good. I cannot taste a difference or smell it as long as you mix it good. I havn't had any issues with it. It saved me during the pureed phase as I could no longer drink a Protein shake, they made me gag and still do. I had my surgery July 20th, 2015 and I am doing good on Protein with just food now. But there are only so many protein rich foods you can puree and still get enough protein.


  5. i am 5 weeks post op and for me now I can feel that I am full. Like I can tell when my stomach is full. In the beginning it was a guessing game. I would normally get an air bubble feeling then try to burp but there is food there(disgusting I know) That meant I was overfull. So I just thought about the feeling I got before that happened. It is very difficult to know when you are full in the beginning. Just take small bites and eat slowly.


  6. I am a little over 4 weeks post-op. My go to things are

    Dannon Lite and fit greeks

    Cottage cheese

    Soups I will even eat the cream of potato mix with fairlife milk for added Protein and mix half tablespoon of GENEPRO Protein powder.

    Unsweetened applesauce with GENEPRO mixed in for Protein.

    Single serve tuna fish packets with low fat mayo, dill pickle cut off the skin, put it in the food processor and eat with a couple reduced fat ritz.

    cheese is also good. I buy a block of Kraft Colby and cut into 1 ounce portions.


  7. I was sleeved July 20th, I am officially today 4 weeks post-op. I lost 12 pounds the first 2 weeks then I hit the dreaded stall. Which I hear is very normal. I was in a stall for the past 2 weeks. I have finally broken that stall. I actually gained 2 pounds now that is gone and I am loosing again. I guess this is fairly common in the beginning so don't worry about it if it happens to you.


  8. I am 14 days post op last time I checked I was down 12 pounds. For the first week I was having spasms after every drink so I would take the medication the doctor gave me and that helps. That stuck feeling for me tends to occur now when I take to big of a drink. It takes a minute for it to trickle down and the pressure to go away.

    Cdominguez, I thought about the bypass also but then I looked at the possible side effects and the possibility of malnutrition from now absorbing as much. I kinda weight the pros and cons of all surgery and choose to go with the sleeve. As of right now I have no complaints.

PatchAid Vitamin Patches

×