I am finding it very difficult because I have kept my surgery journey to myself. I have a great issues with appearing weak, thus struggling silently and not express my difficulties to others.
Today is the new chapter in my Book of Life.
Thank you for your kind words.
You did it before and can do it now. Try to remember how you handled this in the past. I write intermittently in a journal and can look back to see what was going on that made me make bad choices. Honestly I had anxiety over something that didn't even deserve my attention - and then think - 'you fool it all worked out in spite of the drama and it got you nothing.' A lot of the time it was other people's problems and not even my own. It's hard to give ourselves the attention we need and deserve but we HAVE to do it. No one else is going to do it for us.