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emilyphoenix74

Gastric Sleeve Patients
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Status Replies posted by emilyphoenix74

  1. IchooseME

    Yesterday made 7 weeks and I think I have officially hit my first stall :( Can anyont give any advice on how to kickstart my weight loss? Try different foods maybe?

    1. emilyphoenix74

      emilyphoenix74

      I just hit a stall myself. ..2nd time.. i moved more to get my 1st stall moving and now i changed my intake..started those nasty shakes again..lol hopefully ill start loosing again soon.

    2. (See 2 other replies to this status update)

  2. IchooseME

    This past Monday I made 7 weeks post-op. Saw my doc and was told my daily portein intake should be 65 grams WITHOUT having to resort to shakes. WTW?!?! I am geting nowhere near that amount. Is anyone else having problems getting enough protein daily? Water? I was told at least 64 oz a day which is approximately 4 bottles of water - you would think that'snot a lot, but I can barely get 3 in a day. Please tell me I'm not alone in this.

    1. emilyphoenix74

      emilyphoenix74

      Im with you. Im 5 wks post op. I barely get 32oz water and my protien is around 35/40. I stopped drinking shakes because i literally cant stand them anymore. I can only eat a maximum of 4oz at a time and im craving vegetables and fruit because im only eating meat to get my protien in.

    2. (See 4 other replies to this status update)

  3. Paige Dukes

    I'm so tired of being sick. The meds the doc gave me have my appetite up and down (mostly down) and my energy level is nil. I just want to get back on track. :(

    1. emilyphoenix74

      emilyphoenix74

      B12,b12,b12....you can buy it in liquid form so its easy to take.

    2. (See 1 other reply to this status update)

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