jwmoss

What you are experiencing is a normal part of the process.
Focus on doing your best to get in all your Protein and Water and stay off the scale.

I was sleeved on June 9th. A month later, I stalled for almost two weeks. It's just what happens as our bodies adjust to the new reality. Stick with the program and know that it will pass. You will lose more weight, just hang in there.

If you are close to a mall - how about walking in the mall? Or, I have several walk aerobic DVDs by Leslie Sansone. All the best to you!

My surgery was 7/22... Similar situation.... Heat is stifling outside, but 'I' am the one who doesn't want indoor equipment...

My surgery was 7/20, and I lost weight steadily for 3 weeks and then it stopped - 22 pounds. Tomorrow is my one month post and I'm starting to feel very frustrated. I know I'm not getting my Protein in as I'm having a very hard time with nausea after 3 or 4 bites of food. My physical activity is very limited because it's over 100 degress outside and my husband won't buy any indoor equipment. I'm becoming very depressed. Even without all the protein, you'd think someone only eating 400-500 calories a day would lose weight.

My surgery was 7/20, and I lost weight steadily for 3 weeks and then it stopped - 22 pounds. Tomorrow is my one month post and I'm starting to feel very frustrated. I know I'm not getting my Protein in as I'm having a very hard time with nausea after 3 or 4 bites of food. My physical activity is very limited because it's over 100 degress outside and my husband won't buy any indoor equipment. I'm becoming very depressed. Even without all the protein, you'd think someone only eating 400-500 calories a day would lose weight.