mtraverse

SW 277 now 199! Surgery 5/21/15. So glad to hit this milestone today.

Sleeved 5/12/15 -237, 12/1/15-157

That's a great time! Congrats! I've run several races since then, including a half marathon, but I will never forget the feeling of complete accomplishment that I felt after completing that first 5K. There is just nothing like it!

couch to 5k is great. I don't think you'll be disappointed!

Not a failure just sick and unable to do what you needed for weight loss But what you had to do to get better!

136.8 today! Yayyyy. Thank you!

It was a great 5k. Did it in 29:03. Probably my best time ever! I got emotional right after the start because I was so happy with myself and how far I have come. Had to put away the tears and keep on running! I had great support with one of best buds there running in the race to. My husband and daughter came out too!  would not have guessed I would do this a year ago!!!

Wearing a 34DD!!! 34!!! As if! Lol smallest ever for me

Wearing a 34DD!!! 34!!! As if! Lol smallest ever for me

I kind of did my own version! Started walking a lot. Then added like 30s running then walk 2 minutes and then just increased the running time and decreased the walking time until one day I made it all the way to 30 minutes running, without dying!!! My own pace at my own time. Really has taken me some time to do. Worth the self reward!!!

CW - 176.8
for the first time i think ever in my life i lost weight over the holiday!

Wearing a 34DD!!! 34!!! As if! Lol smallest ever for me

80 pounds is great!

I am going to do my first 5K today! Very excited! To add to my excitement I met my nutritionists goal of 140, weighing in at 139.8 today!!!great start! Off to the races!

Wearing a 34DD!!! 34!!! As if! Lol smallest ever for me

Hw 298, SW 266 Cw 211, sleeved 5/21

Sleeved 5/26 down 80# very slow last 3 months with the reintro of food, have struggled with sweets

May 11th 2015 had sleeve down 84 lbs from 309 to 225. Hvy weight 329 8n December of 2014. Only last 10 lbs in the last 2 months however.

I have a three month appointment on Friday! I was hoping to be down 40lbs by then but not going to make it. I am down 38 at least and hopefully a little more by Friday but I am happy with the loss. I was 204 at surgery time and now am 166.2 today! I am 26.2 lbs away from my goal and only had surgery three months ago tomorrow (may 26th). Hope you are all doing amazing! Let's keep this thread going!
I wanted to post a pic!

Sleeved also on 26 May. Starting weight 205. Currently 150.

May 26 too! Down 70 pounds total. And we just got back from Disney World!

Pretty good! Sleeved May 11, lost 91 pounds. 1 pound away from the goal I set 150lbs), but I've reset goal weight for 140 lbs. did good on Thanksgiving- had a little bit of everything except the alcohol!

Wow! Congratulations!!! That was a huge goal/milestone for me, to get a sub 30 min 5k and you did it right out of the gate! You rock!!!

Six months out on the 26th of November and down 66lbs. Now at 138! Very exciting

It was a great 5k. Did it in 29:03. Probably my best time ever! I got emotional right after the start because I was so happy with myself and how far I have come. Had to put away the tears and keep on running! I had great support with one of best buds there running in the race to. My husband and daughter came out too!  would not have guessed I would do this a year ago!!!

It was a great 5k. Did it in 29:03. Probably my best time ever! I got emotional right after the start because I was so happy with myself and how far I have come. Had to put away the tears and keep on running! I had great support with one of best buds there running in the race to. My husband and daughter came out too!  would not have guessed I would do this a year ago!!!