Scorpioqt
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Everything posted by Scorpioqt
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Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had..... b - lean cuisine l - chicken sausage link and spaghetti squash w/cheese d - boston market...1 chicken thigh & creamed spinach calories - 875 -
What was your surgery date and how much are you down since?
Scorpioqt replied to Carriedaway78's topic in LAP-BAND Surgery Forums
surgery date - 5/8/09 lbs lost since - 22 lbs :tongue: gotta love it!!!!!! -
Mayo Banditos / Friday Weigh In !!!!
Scorpioqt replied to Scorpioqt's topic in LAP-BAND Surgery Forums
Weigh to go guys!!! Everyone is doing awesome!!! as for me...... last friday - 261 today - 258 lost - 3 lbs :sad: total - 31 lbs Happy losing...cya next week!!! -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had..... b - 1/2 cup turkey chili w/onions and cheese l - 1 baked chicken thigh & spaghetti squash w/cheese d - rest of lunch calories - 575 -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had.... b - 2 slices deli roast beef & 2 slices baby swiss cheese wrapped in green leaf lettuce w/light mayo l - weight watchers dinner d - 1 baked chicken thigh, 1/2 cup of spaghetti squash w/cheese calories - 900 -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had.... b - boston market chicken thigh & creamed spinach l - chicken sausage link & rest of creamed spinach d- boston market chicken leg w/ 1/2 sweet baked potatoe & butter calories - 950 -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had..... b - 1/2 cup of turkey chili, light sour cream and cheese l - lean cuisine d - 1 baked chicken thigh and spaghetti squash w/cheese calories - 825 -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had.... b - chicken sausage & roasted veggies l - 1/2 cup chicken enchilada soup w/cheese d - 1 baked chicken thigh w/ 1/2 cup of spaghetti squash w/cheese calories - 925 -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had.... l - chicken sausage link and roasted veggies d - turkey burger, cheese, light mayo and some guacamole calories - 1000 -
actually the new total is 984 984 + my 28 = 1012 !!! woot woot!!:drool:
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Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had .... b - 1/2 baked sweet potatoe w/light butter l - 3 slices deli roast beef & 3 slices baby swiss cheese w/light mayo d - 2 breakfast turkey sausage links & 1 scrambled egg w/cheese calories - 975 -
weighing yourself everyday!! omg, it seems like i step on the scale at least 4 to 5 times a day...its insane!! i really need to try and get in the habit of weighing myself once a week....but its so hard!! :cry_smile::thumbup:
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Mayo Banditos / Friday Weigh In !!!!
Scorpioqt replied to Scorpioqt's topic in LAP-BAND Surgery Forums
last week - 266 this week - 261 total - lost 5 lbs :thumbdown: (last week lost 0 made up for it this week) Cya guys next week!! -
i've gone to the gym 25 days in a row!!! i actually look forward to working out, who would of ever thunk it!!! LOL!! :thumbdown::w00t:
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Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had .... b - 3 slices deli roast beef, 3 slices of baby swiss cheese w/light mayo l - ww smart ones dinner d - 1 chicken sausage and roasted veggies calories - 950 -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday b - lean cuisine l - 1/2 cup spaghetti squash w/cheese, 1 slice meatlof d - 1 chicken wing, slice of baby swiss, slice of deli roast beef calories - 950 -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday b - 4 oz pork chop & 1/2 cup of spaghetti squash w/cheese d - turkey burger no bun, cheese, tomato slice, light mayo & 1/2 an avocado calories - 900 -
awww, i'm sorry to hear that!!! i'm hoping that you dont have to go through another surgery!! {{{{{sending you get well quick hugs}}}} !!!
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CONGRATS!!! THATS WONDERFUL NEWS!!!! :thumbup::thumbup:
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First Fill Experiences For The Mayo BANDitos
Scorpioqt replied to John337's topic in LAP-BAND Surgery Forums
i went for a fill yesterday june 8th...but didnt end up getting one. i eat 3 meals a day about 1/2 cup and full for hours. my dr. didnt think i needed a fill yet, had fluid put in my band when i had the surgery. did lose another 2 lbs this week when i weighed at the appt yesterday. :thumbup: -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday.... b - 1/2 cup of chili w/onions & cheese l - 1/2 cup spaghetti squash w/other veggies & cheese d - turkey burger, cheese, light mayo w/ 1/2 an avocado -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday b - 1 chicken wing & 1/2 baked sweet potatoe w/butter l - 1 slice turkey meatloaf d- 1 italian turkey sausage w/peppers & onions and cheese -
Mayo Banditos / Friday Weigh In !!!!
Scorpioqt replied to Scorpioqt's topic in LAP-BAND Surgery Forums
Way to go guys!!! Looks like we had a great Friday!!! Hope to see you less of you next week!!! :blushing: -
Share ideas, What did you eat today ?
Scorpioqt replied to kimmom's topic in LAP-BAND Surgery Forums
yesterday i had..... b - 1/2 cup turkey chili w/cheese l- 1/2 cup turkey chili w/cheese d- turkey burger no bun, cheese, tomatoe, light mayo & 1/2 avocado calories - 800 exercised - walked 2 miles -
Mayo Banditos / Friday Weigh In !!!!
Scorpioqt replied to Scorpioqt's topic in LAP-BAND Surgery Forums
Hey guys!!! Last week -266 This week -266 Total - 0 :biggrin: eeeeek!!! first fill on June 8th...this was my first full week of eating real food...was doing 1100 to 1200 calories and walking 2 miles everyday. happy losing...cya next week!!! :biggrin: