Well, I'm more than 2 weeks out now. Soreness is all gone, incisions are nearly healed, itching has subsided, and I'm eating regular food now. I was also happy to see that after I got off the mushy food stage and onto "real" food (protien and leafy greens), the weight began coming off better. It was seeming slow to me while I was on the mushy foods, probably because of the carbs and heavier soups, etc. things that Iwas consuming. Now, though, focusing on lean protiens and leafy green veggies has allowed me to jump start the weight loss.
I came to a strange realization after my post-op visit. I always knew the RNY was going to be a "tool" for me to be successful in losing weight. But I guess it didn't really sink in how I would use that tool until after it was over with and I had the green light to eat again. I realized then that it's still up to me to lose the weight through my behaviors and getting more exercise, but the RNY removes the things that prevented me from being successful before (HUNGER! and a feeling of deprivation). I suppose I knew it intellectually beforehand, but the reality set in only afterward.
I tried the Bariatric Advantage multi-vitamins and calcium. The vitamins are fine; however, I couldn't stomach the nasty mint-flavored Calcium Citrate chewables. I found that I'd much rather take 2 caplets twice a day and found a great alternative right in my local GNC store. Each of us is different and we just have to find what works.
I'm starting to notice a difference in my clothing! Things are getting looser and I even had to take a link out of my watchband. It's the little things, right?!
Starting: 317#
Pre-Op: 296#
Today: 283.5#
Total Down: 33.5#
