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belle40

Gastric Sleeve Patients
  • Content Count

    28
  • Joined

  • Last visited

About belle40

  • Rank
    Intermediate Member
  • Birthday 03/24/1975

About Me

  • Gender
    Female
  • Interests
    Painting, music
  • Occupation
    Deputy Clerk of Court
  • City
    Slaughter
  • State
    Louisiana

Single Status Update

See all updates by belle40

  1. GENERL QUESTION: I'm getting tired of everything chocolate.....but scared to try other things that has high protein. I'm only 29 days out from surgery and need to get my protein in. Can anyone/everyone please tell me some things you do to at least get 40 grams of protein in???? Thank you all in advance!

    1. Show previous comments  2 more
    2. pink dahlia

      pink dahlia

      Do you mean something other than protein shakes ? Im not sure where you are food wise, are you on mushies or solids ?

    3. BackSpin81

      BackSpin81

      I stick with vanilla shakes and add sugar free syrups to change it up a bit.

    4. work2Bskinny

      work2Bskinny

      my routine has been shake (premier protein) in the morning, chicken/salmon/scallops for lunch (one of those), teriyaki turkey jerky snack, and then whatever protein I make for dinner. I don't eat any sides right now, as getting water and protein are most important. For treats I have fudgecicles or SF popcicles. May sound boring to some, but I am thrilled with the results!

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