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_Kate_

Gastric Sleeve Patients
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Everything posted by _Kate_

  1. I acually asked Martha about the comment she made about the fact that if you gulp fluids you will be a fast eater? Thats a very black and white comment and I was just wondering where is the evidence is to back that up? Just thought I would clarify that.
  2. _Kate_

    HFLC eating plan

    Thank you blizair09 for answering. I have been following this for a week and have found it very easy although a bit sickly with all the fats. I might continue for another week and re-assess. Kate
  3. _Kate_

    How is 'Rank' determined

    This is what I can see. No mention of lapband in 05. Location: Bellevue WA Surgery: Gastric Bypass Surgeon: Thien Nguyen Surgery Date: 02/01/2017 Height: 5 feet 6 inches Starting Weight: 268.4 lbs Weight Lost: 30.6 lbs Current Weight: 237.8 lbs Goal Weight: 150 lbs BMI: 38
  4. _Kate_

    Carbs post surgery

    I would steer clear of bread, crackers, rice, pasta etc... they do not add anyting other than empty calories and zero nutrition. Focus on protein first, especially now, when you are maintaining it might be a different issue. Congratulations on the surgery! Kate
  5. _Kate_

    angry and betrayed

    Goodness, I can't even imagine the stress you have been through and the anger you must feel. Sending you best wishes and a virtual hug!
  6. _Kate_

    Boobs !

    My surgeon said that to me too ShineyLady. I like the fact its still me, just tidied up a lot lol
  7. _Kate_

    Drinking to easily?

    I wouldnt worry about being able to drink easily. Most people struggle with fluids initially, so at least youre not going to have dehydration! Water and thin fluids go straight through the stomach. Congrats on the surgery Kate
  8. A pillow for the drive home to put over your tummy, underneath the seat belt. Best wishes for the surgery and speedy recovery! Kate
  9. _Kate_

    Shopping List - UK

    My husband made me home made soups and we froze them in large ice cube trays. That and protein drinks were my staple foods once i was on full liquids. Don't buy too far ahead as your tastes may change. Best wishes for the surgery
  10. I was able to drink quite fast withing a couple of weeks. I could drink a whole pint of water at once. Whats the evidence which states if you are a fast drinker you will eat fast too? Gulping down water/tea/coffee/insert drink here, didn't resut in me having to have a VSG. Eating too much did.
  11. _Kate_

    First 50 down!

    Whohooooooooo congratulations. Treat yourself to something nice as a reward! Kate
  12. _Kate_

    Protein bars over shakes?

    They don't at all but then I make sure I only have one a day and have more Water just in case. I wouldn't eat any others bars after having those. The white chocolate ones are nice too. Their flapjack bars are too carb heavy for me. I dont have bars a lot, maybe one or two a month when really needed.
  13. _Kate_

    Protein bars over shakes?

    Bars are so handy to have when you are out and about. I took 2 boxes to Cuba, when I was 5 months out, in case I couldn't get anything I liked, or felt I could stomach. I have Carb Killa Caramel Chaos and they are lovely. The bars can be quite addictive so I tend to buy them when I need them and not have them in the house. When you can have them, remember to drink more fluids! Kate
  14. _Kate_

    Alcohol

    I would wait a year and then decide not to bother. Just not worth it. Kate
  15. When you say salad, do you mean lettuce, tomatoes etc?
  16. _Kate_

    Update

    Congratulations ! Glad to hear you are doing well Kate
  17. I wouldn't say I have been treated differently at all or maybe I just havent noticed it. I have a very happy disposition and when I decided to have the surgery, friends woud say that they never really saw past my smile, so the 'package' wasn't an issue and it hasnt changed how they treat me now. As for skinny shop assistants, well as long as you have the money to buy in their shop, again - I havent had issues. Maybe I am just lucky as I have heard horror stories from other people about shop assistans being rude. As for my marriage, its the same as it was before. Near enough perfect What has changed is my attitude to me. I don't wear black to events, I don't stand in corners trying to hide. I have started horse riding again, which I havent done for such a long time. I have faith that I really do deserve that dress which costs a lot and I don't need to look at the sale rails all the times now hoping something cheap will just 'do'. My kids are all adults, so its time for me now. I have earn't it. Kate
  18. _Kate_

    Really struggling and need a boost!

    7-8 times a day ... bliss !
  19. _Kate_

    Water?

    You are down as pre op but I guess you have had the surgery. How far out are you? Are you sipping or gulping Water? What food phse are you on? Have you tried cold water, room temp water, hot water?
  20. _Kate_

    Really struggling and need a boost!

    3 meals a day at 8 weeks? Im still on 5 or 6 meals a day at 18 months!! I would re-think that one. Kate
  21. _Kate_

    Inverted T tummy tuck

    Will you be having bariatric surgery after a TT or before? Kate
  22. _Kate_

    Boobs !

    Ouch! Hope you get the go ahead if thats what you want.
  23. _Kate_

    Boobs !

    Both have been fine. I have some necrosis but the hospital have been great and are dealing with it at the moment. I had quite a lot done at once, that and my age meant that I didn't bounch back as easy as if I were in my 20's.
  24. _Kate_

    Boobs !

    It depends what outcome you want. What size are you now, what size do you want to be?

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