_Kate_

Heres what I do: 8am: Multi - Vit 11am: Calcium 2pm: Calcium 5pm: Calcium 8pm: Multi - Vit

Very similar to this but mine is beige (and its not this make lol)

I cant remember the make but will ask hubby tomorrow and let you know. We bought it second hand and were so lucky as it was only 10 months old, cost £1,600 new and I got it for £150. It's a dual motor and so comfy to sleep in too. Once I have had my thigh lift I will sell it and probably get my money back. Kate

Sorry to go off topic but @MrsSugarbabe Looking good !! What a lovely smile

They are just updating the site, theres nothing wrong with it . It will be a while before things get ironed out so just be patient. Kate

At the beginning I carried on having protein shakes, which I would make with water rather than milk, to keep the carbs down. It also counts as fluids too, so its a win/win situation. I phased the shakes out when I was getting most of my protein from food but that was quite a few months out. Kate

I lost all my notifications too but the new ones will start coming through. I will 'like' your post so you will see. Kate

Thank you @hermione53 , Jesm1029 and Dashofpixiedust8

Procedures as signature Thigh Lift in October - He wouldn't do it the same time as all the rest. Then I can go straight back to my Victoria Secrets Modelling lol

I was lucky then as I was given 3 compression bra's and 3 compression girdles on discharge from hospital.

I waited until I was at goal for a while. I can understand you wanting to look into it though and hope you get the answer you want ! I was off pain meds after 7 days, longer than normal as I had five procedures done at once. Certainly wasn't as bad as I thought it would be and I am very pleased with the results. Congratualtions on the weight loss ! Kate

Fantastic... You have worked really hard! Enjoy the results Kate

Yes !! Just wish I had done it earlier. Kate

I have found having a riser/recliner and commode invaluable. I am still sleeping on it now (the riser/recliner not the commode lol) and I am 4 weeks out. Make sure you have support at home for as long as you can or need. More than anything, keep up with Protein and fluids. Rest as much as you can. Take stool softeners and something for constipation before you have the surgery. Best of luck with the surgery and please come back and let us know how you got on Kate

Lol !

Looking good Numbergurl37... Keep up the good work Kate

I bought protein pasta and I think the box it came in would have been tastier. So, I just don't have it. Kate

Congratulations.. Enjoy celebrating

Only one person gave me a negitive comment and that was, "Can't you just diet" I know it was because she was scared for me having the surgery and she has been supportive ever since but Geeze Louise. Like I hadn't been yo yo dieting for the previous 30 years.

Can you make your own chicken broth? Just don't add salt. Congratulations on the surgery and speedy recovery Kate

So sorry to hear that... Can you appeal? Kate

10 posts and all about this Protein Powder. I smell commission.

Protein drinks are classed as fluids. I mixed mine with water, not milk. Yum Kate

Sorry to hear of your difficulties but its wise to follow the first couple of weeks again. I hope you feel better soon, I bet you are dreaming of the pureed stage ! Kate

Now once a week or once a fortnight. I used to weigh myself every day but I just couldn't keep that up long term. It would have driven me bonkers Kate