Jump to content
×
Are you looking for the BariatricPal Store? Go now!

fernandfj

Gastric Sleeve Patients
  • Content Count

    476
  • Joined

  • Last visited


Reputation Activity

  1. Like
    fernandfj got a reaction from cuddletime for a blog entry, Starting a new phase of life   
    As I write this my daughter is in labor and our first grandchild is soon to make an appearance. This seems like the perfect culmination to a year of incredible change since my sleeve surgery. I;m down over 150 lbs from last year, as well as countless clothing sizes. I'm now making the transition from losing to living and the birth of a grandchild really underscores my amazing transformation. I started this process because my body couldn't handle my weight anymore and I was in pain and feeling helpless. I now feel alive and empowered. I read before surgery about how the after effects were felt in every aspect of your life and i doubted it could be so. Was I wrong.. New found confidence in life and the future are a wonderful bonus form successfully going through the process. I am ready for what will come and I know that my new grandson grandson (and future grandchildren) will greatly benefit from a more involved and active grandfather.
  2. Like
    fernandfj got a reaction from cuddletime for a blog entry, Starting a new phase of life   
    As I write this my daughter is in labor and our first grandchild is soon to make an appearance. This seems like the perfect culmination to a year of incredible change since my sleeve surgery. I;m down over 150 lbs from last year, as well as countless clothing sizes. I'm now making the transition from losing to living and the birth of a grandchild really underscores my amazing transformation. I started this process because my body couldn't handle my weight anymore and I was in pain and feeling helpless. I now feel alive and empowered. I read before surgery about how the after effects were felt in every aspect of your life and i doubted it could be so. Was I wrong.. New found confidence in life and the future are a wonderful bonus form successfully going through the process. I am ready for what will come and I know that my new grandson grandson (and future grandchildren) will greatly benefit from a more involved and active grandfather.
  3. Like
    fernandfj got a reaction from Angela Sperry-Wenke for a blog entry, In an anger rut   
    I have lost more in the past six months than I thought possible and I am starting to really comprehend how deep the changes have been regarding my health and habits. But, I am pissed at myself because i have stopped exercising! It's been about two months now that my exercise activity has dropped from almost daily to four or five times a week, to two or three times a week and now less than once a week. I am still losing, although my weight loss has slowed to about 2 lbs a week (which is still awesome!!!!). I am only 20 lbs from goal, and I know I will make it. Yet, I am still angry about not exercising and not finding the motivation.
     
    Actually, I seem to be angry about everything. I just get pissed all the time at the littlest things. My family is walking on eggshells around me, worried that they will upset me. What the hell is going on? I have achieved something I am proud of. My body doesn't hurt anymore. I feel like I can tale anything on. YET, there is this seething beneath the surface that just won't quit. I recognize that the anger exists (yeah therapy), now I just have to get to the bottom of it. Could I really be so upset that I can't eat as much or as many things as I used to? Am I really missing food that much? I have to get over it, because I have not come this far to not enjoy this new opportunity!
  4. Like
    fernandfj got a reaction from speckles62 for a blog entry, Who, what , where and when... (why is pretty obvious)   
    I'm a 51 year old guy that has spent the better part of three decades letting my weight define me. It was always a convenient excuse for anything that went wrong - health, problems at work (fat haters...), relationship issues. etc. A dozen years ago i married a wonderful woman who opened my eyes to this, but it still took me until this year to finally do something about it. Actually, it took my body saying enough, through ever growing pains, high blood pressure and sleep apnea to leave me no choice (if I wanted to have any semblance of quality of life, that is)
     
    So, I bit the bullet and decided in late May to have WL surgery. I opted for a sleeve and had the surgery July 29. I am 5"10" tall and weighed 347.8 lbs when I made the decision, and after the two week liquid diet my surgery weight was 331.8. Two months and lots of effort later, I weighed in this morning at 288.2! The journey has not been easy, but really worth it.
     
    Along the way, I have begun to exercise regularly (I bought an old Nordic Track and have been using it religiously every day), have fought my food desires (mostly successfully) and recognized that the surgery was only the first phase. I have tried eating what I should not or in ways I shouldn't (bread, pasta, too much or too fast) and suffered the pain and nausea (who though such a little sleeve could make you feel soooooooooooooooooooooooooo bad).
     
    I have also had the joy of watching old clothes disappear almost as quickly as the weight. I have obsessed at the scale and fretted over stalls and, God forbid - weight gain. I have watched my friends and family eat heartily and felt the the pangs of remorse. But the I would get up (without pain or strain) and realize that I had indeed embarked on a new life. As I moved around more freely, the regret would slip away.
     
    Sorry for the rambling, but at this point, it's a jumble of feelings that I am trying to organize and understand. So far, the problems, while overwhelming at the moment they occur (especially when I eat what I shouldn't or too fast), rapidly fade in comparison to how good I am feeling and how mobile I have become. I remain committed to this journey. Wish me luck!!!!
  5. Like
    fernandfj got a reaction from speckles62 for a blog entry, Who, what , where and when... (why is pretty obvious)   
    I'm a 51 year old guy that has spent the better part of three decades letting my weight define me. It was always a convenient excuse for anything that went wrong - health, problems at work (fat haters...), relationship issues. etc. A dozen years ago i married a wonderful woman who opened my eyes to this, but it still took me until this year to finally do something about it. Actually, it took my body saying enough, through ever growing pains, high blood pressure and sleep apnea to leave me no choice (if I wanted to have any semblance of quality of life, that is)
     
    So, I bit the bullet and decided in late May to have WL surgery. I opted for a sleeve and had the surgery July 29. I am 5"10" tall and weighed 347.8 lbs when I made the decision, and after the two week liquid diet my surgery weight was 331.8. Two months and lots of effort later, I weighed in this morning at 288.2! The journey has not been easy, but really worth it.
     
    Along the way, I have begun to exercise regularly (I bought an old Nordic Track and have been using it religiously every day), have fought my food desires (mostly successfully) and recognized that the surgery was only the first phase. I have tried eating what I should not or in ways I shouldn't (bread, pasta, too much or too fast) and suffered the pain and nausea (who though such a little sleeve could make you feel soooooooooooooooooooooooooo bad).
     
    I have also had the joy of watching old clothes disappear almost as quickly as the weight. I have obsessed at the scale and fretted over stalls and, God forbid - weight gain. I have watched my friends and family eat heartily and felt the the pangs of remorse. But the I would get up (without pain or strain) and realize that I had indeed embarked on a new life. As I moved around more freely, the regret would slip away.
     
    Sorry for the rambling, but at this point, it's a jumble of feelings that I am trying to organize and understand. So far, the problems, while overwhelming at the moment they occur (especially when I eat what I shouldn't or too fast), rapidly fade in comparison to how good I am feeling and how mobile I have become. I remain committed to this journey. Wish me luck!!!!

PatchAid Vitamin Patches

×