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ldraw28

Gastric Sleeve Patients
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    ldraw28 reacted to okelly44 in Herbalife after 8 months help please   
    Hey Friend - how's it going? Looks like we've both lost about the same so far... I'm in the 240s as well. Kind of tough now that the initial loss is slowing. I have to work at it much harder now. (See my blog! LOL)
    Started losing again with a very strict regimen of 800-900 cal a day. Hard to do, but I go a bit easier on Sat & Sun so I have something to look forward to.
    Tired of waiting to be at the goal wait. Sigh. Want to be DONE already!!
    So what's been tough for you? I notice that even with the sleeve i get hungry. I also notice that some old habits are tough to break, like cleaning my plate or putting more on my plate to begin with than I need. Especially hard is listening to my stomach instead of my mouth and stopping eating before I am too full. I really have to be super conscious of what I'm doing when eating or before I know it I'm painfully full and have consumed far too may calories.
    Has the Herbal Life boost been helpful? I have found myself drinking more coffee because it fills me up and the caffeine kills my appetite too.
    Well, good luck!!

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