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Herbalife after 8 months help please

Hello, I have been on a 3 month stall. I had the gastric sleeve late July. I was wondering if anyone used herbalife wls? I'm looking for jump starting my weight loss again. I still weigh 240 post surgery and am looking to loose at least another 80.

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  • Are you getting in all your Protein and fluids? Are you exercising? Have you checked your measurements. You may still be losing inches even though the scale is not moving.

  • okelly44
    okelly44

    Hey Friend - how's it going? Looks like we've both lost about the same so far... I'm in the 240s as well. Kind of tough now that the initial loss is slowing. I have to work at it much harder now. (S

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Are you getting in all your Protein and fluids? Are you exercising? Have you checked your measurements. You may still be losing inches even though the scale is not moving.

  • 1 month later...

Hey Friend - how's it going? Looks like we've both lost about the same so far... I'm in the 240s as well. Kind of tough now that the initial loss is slowing. I have to work at it much harder now. (See my blog! LOL)

Started losing again with a very strict regimen of 800-900 cal a day. Hard to do, but I go a bit easier on Sat & Sun so I have something to look forward to.

Tired of waiting to be at the goal wait. Sigh. Want to be DONE already!!

So what's been tough for you? I notice that even with the sleeve i get hungry. I also notice that some old habits are tough to break, like cleaning my plate or putting more on my plate to begin with than I need. Especially hard is listening to my stomach instead of my mouth and stopping eating before I am too full. I really have to be super conscious of what I'm doing when eating or before I know it I'm painfully full and have consumed far too may calories.

Has the Herbal Life boost been helpful? I have found myself drinking more coffee because it fills me up and the caffeine kills my appetite too.

Well, good luck!!

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