marjan

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Thanks for all the answers ... How many calories can i use a day? Im about95 kilograms 160 cm height... And if i follow proyein diet how much carb can i use?

@@Inner Surfer Girl thank you for your reply , of course i can get protein powder but not the bariatric ones , those found here are high in calories... That link didnt work

I asked my sergeon about it in my early days, he told me to chew apple but spit it out

Hi, im a girl in my 5 week postop .here in our city i can not buy any protein shakes so how can i reach 60-70 grams of protein? By the way im on purees... Another question ... What is allowed in purees?

I have no idea what NUT is,could u provide me with that list please? And i can not find bariatric protein powder around here, im in Iran... How else can i get enough protein do u think?

Hey got a question, after a month how much can u drink? Its making me worried i can drink alot!! Lets say a glass full!

Hi im 29 and im in my 5 th week of surgery,i have very little info about this surgery and my doctor doesnt talk much! I have losy about 22 pounds in the first month but only 3 pound in the 5thweek...im told to eat only pureed but sometimes i cheat! Does it make problems?