I had Gastric Bypass done almost 3 weeks ago. I'm down 20 pounds. 35 since pre surgery diet. Everything has gone smoothly until the last couple days I'm like mourning the foods I used to love. I keep adding tiny bits of carbs into my diet when I know I shouldn't. I'm scared I'm doing poorly and just curious how everyone got over their food cravings and stayed positive?
imjenn thank you for understanding! I never thought of food as an addiction until recently. I'm really struggling with it. They all know I'm having the surgery done. I'm a very open person. If I can't share these big decisions in my life with people I see everyday I question the decision. They just don't seem to understand! I'm thinking about checking out some podcasts or a book about food addiction that may bring some help motivating and keep me on the right path!