rosieuk
-
Content Count
164 -
Joined
-
Last visited
Reputation Activity
-
rosieuk got a reaction from Nay143 in UK forum users
My nutritionist gave me a good Protein drink option - lower calorie too. I was struggling to get enough protein. Supplement a pint of skimmed milk with 4 tablespoons of Marvel dried skimmed milk. I then add sugar free Crusha to make a milkshake. Really boosts my protein intake.
-
rosieuk got a reaction from Nay143 in UK forum users
My nutritionist gave me a good Protein drink option - lower calorie too. I was struggling to get enough protein. Supplement a pint of skimmed milk with 4 tablespoons of Marvel dried skimmed milk. I then add sugar free Crusha to make a milkshake. Really boosts my protein intake.
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk reacted to msdree in Before And After Gastric Sleeve Surgery Photos
Sleeved in March 2015.... The best decision I made in 2015!!! If your thinking about it....just do it!
-
-
rosieuk reacted to Olivia in Texas in Before And After Gastric Sleeve Surgery Photos
You all look amazing. Congratulations on your hard work and success. I get my sleeve next week.
-
rosieuk reacted to thenewandbestme in Before And After Gastric Sleeve Surgery Photos
Wow, you were built up almost like me before , I carried my weight the same way in my waistline. But congratulations girl! You look great now.
Congratulations to everyone. I can't wait to post my goal pictures .
Sent from my SM-N900V using Tapatalk
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk reacted to mi9686 in Before and After Pics
I had my surgery 2 year ago in August. I was 320 lbs and couldn't run a half mile. I just competed in my first triathlon and have raced in 3 half marathons. I can't believe how far I have come.
I did this for my kids and now they want to compete in triathlons. I am a proud dad.
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk reacted to Camarolegend in Before And After Gastric Sleeve Surgery Photos
Getting closer to done!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!
-
rosieuk got a reaction from tcon in Before And After Gastric Sleeve Surgery Photos
6 month check in. Starting weight 238. Down 62lb. Another 28 to go!