fksc78
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fksc78 reacted to sa1976 in Finally Normal BMI
I feel good. These past 2 weeks in maintenance mood. I was not concentrating on gym,gym,gym. I have been doing Jillian's 30 day shred for strengthening and toning. So today on weigh Wednesday I have accomplish another goal. A normal BMI
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fksc78 reacted to shannalynne in I Want To See Before & After Pics! (Cont'd)
Will be 6 months out on the 27th
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fksc78 reacted to ShrinkingPeach in No Wonder I Wasn’t Skinny!
OMG, just thinking about the things my mom would cook. She really didn't know any better and my whole family is overweight.
Sausage gravy and biscuits
Fried chicken
Mashed potatoes with butter and real Mayonnaise in them
Fried Okra
Green Beans with fat back in them (yes a southern thing)
Corn on the cob (with butter of course)
Fried cube steak with gravy
Cakes, Cookies, cheesecakes, LIttle Debbie cakes, twinkies
Homemade biscuits made with flour milk and LARD, did I mention I grew up and still live in the south? lol
Hamburger Helper
My brother who is 11 years younger than me ate Chef Boyardee every meal for lunch and dinner.
I never got the whole nutrition thing cos that wasn't what I ate at home. I am learning a whole new way of eating with my sleeve.
My mom probably never knew a thing about nutrition, she didn't even graduate high school. She also did the best she could. We live and learn. Wow those are some memories I hadn't thought about in a long time.
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fksc78 got a reaction from Mel77 in Monday June 8th is the day!
1 week post op today. Getting in the Water and Protein has been a challenge, but it is getting better everyday. My energy has increased since starting soft Proteins yesterday.
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fksc78 got a reaction from Mel77 in Monday June 8th is the day!
1 week post op today. Getting in the Water and Protein has been a challenge, but it is getting better everyday. My energy has increased since starting soft Proteins yesterday.
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fksc78 got a reaction from Engteacher in Impatiently waiting...June sleevers?
I have a date of June 9th. I am ready to have this done.
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fksc78 got a reaction from Engteacher in Impatiently waiting...June sleevers?
I have a date of June 9th. I am ready to have this done.
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fksc78 got a reaction from Engteacher in Impatiently waiting...June sleevers?
I have a date of June 9th. I am ready to have this done.
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fksc78 got a reaction from Engteacher in Impatiently waiting...June sleevers?
I have a date of June 9th. I am ready to have this done.
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fksc78 got a reaction from Engteacher in Impatiently waiting...June sleevers?
I have a date of June 9th. I am ready to have this done.
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fksc78 got a reaction from chelleshocked in Finally....
BCBSIL approved me yesterday. I should get my surgery date next week. Can't wait.
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fksc78 got a reaction from chelleshocked in Finally....
BCBSIL approved me yesterday. I should get my surgery date next week. Can't wait.