What I have determined about the liquid diet.
1. Air in the stomach is a no no. So if you blend a shake let it settle before you start drinking it. Ice is full of air. If you chew ice you will probably hear your stomach gurgling.
2. If I took too big a gulp I would feel a pain in the center of my chest. Sip, Sip, Sip. I think a spritz bottle would even be better.
3. Dark chocolate shakes were just too chocolaty. I took an 11 ounce shake and added a scoop of the vanilla Protein powder and a little milk and it was great.
4. I alternated shake, Water, and milk.
5. Tylenol made me sick
6. costco sell Eco Vitamins. Mixes with water and is easy to take. Gives all your multiple Vitamin needs, and your Fluid intake at the same time.
7. Get a timer that beeps at you every 15 minutes and don't go over the 1 oz of fluid.