Kfohiotime4change

Boy can I relate to this! I was sleeved in June lost close to 70 lbs by Dec. and then the holidays wrapped their evil grip around me and I cannot stop eating all kinds of things line cookies, candy, etc. it all goes down fine! And it evolved to grazing all day on crackers, chips, pretzels, candy and anything I can find, I can't eat a big meal but I can eat lots of bad things little by little. I've already gained back almost 10 pounds since Dec. what is wrong with me? How do you cope with head hunger, stress eating and making poor choices. I am disgusted...and I can't turn it around. I still have 20 pounds to goal (well now 30!) is food addiction that powerful or am I just weak. I'm feeling like a failure.☹️

I am ten weeks post sleeve and I am nauseated almost constantly. I struggle to keep food down and it is driving me nuts! I've had no issues for the first eight weeks and now every bite is a struggle. I read online that it might be psychological but I think there's more to it than that. I've been released to a regular food phase but I can't even get more than two bites of roast chicken down at one time. Am I thinking too much? Should I be happy with two bites and move on? Is this dry heave nausea normal? I'm down 40lbs since surgery on June 8 but at this point, I shouldn't I be transitioning to some normal food choices and eating patterns? Am I just being impatient? Anyone struggle with nausea, dry heaves and difficulty keeping solid food down? Any advice? thanks ????

I know exactly what you mean! All of a sudden, clothes start to fit and I have no idea what to wear. For the first time in years, I bought two pair of dress pants off the rack at JCPenneys...sounds so simple but it was a huge milestone. I was sleeved June 8 and am down 35lbs (50 total pre and post) but almost two sizes it seems. I'm in my late fifties too and it's all overwhelming! I've been planning how to act for so long, now that I can I don't know how! I guess we have to take it a day at a time and see where we end up...I don't know but at least you are in good company!

Got my sleeve on June 8th as well...at 56! I am down about 25#s as well and feel soooo different...and better. This is our '40' where life begins again! Good luck

Sleeved on June 8 as well...lost about 20 lbs from surgery date but struggling to get enough Protein and H2O. Energy is not a problem but I can only eat like 1/4 of what I think I can eat at any meal! I know it's a long journey but I feel a little down and am trying to stay the course. No pain or post surgical problems for me thankful for that. Trying to relearn eating is a hurdle! Started going to the gym and treadmill is a lifesaver! Hope everyone is well and please, let's hang in there together! Are you still losing weight? If so then you're doing fine. I can feel myself being able to eat more but I stick to three meals and try to get close on protein. Just follow your rules and keep it healthy! Glad you posted this. No way I can get protein in without at least one shake!

I'm a fan of Premier Protein as well...160 cals and 30g of protein? Can't beat that and the taste good!

I won't miss flying with my discreetly hidden seatbelt extender!

I was sleeved on June 8 and I am down about 20 lbs since surgery day. It is a long process and we have to be committed to that. I am in the puréed stage but I've been able to eat some baked fish, shrimp and chicken as well as eggs and soft cheeses. However, I get that heavy ache in my chest sometimes after three or four bites! And I, too, struggle with protein and H2o. I was doing really well weeks 1-3 and now I feel kind of like I'm struggling. How do people get their protein in and eat only 400-600 calories? A Premier Protein shake has 160 calories but 30 G protein. So much to think about...trying not to let it get me down!

I felt the same about the 4th...kind of sad and lonely without a hot dog, burger or BBQ ribs cooked low and slow. I was sleeved June 8 and I'm on puréed foods. I guess it will be worth it in the long run but now U.S. Tough. Mental addiction has a tight grip on me! Tonight is my first eating out with friends event...we will see how that goes! Nothing comes easy...but we work through it, right?

I love the Fairlife skim milk. It is perfect! Extra protein is a plus

Glad to hear you are doing well EnglishDan! ????

I'm also only 3 1/2 weeks out and tuna salad did the same thing to me. It's called the foamies and it happens if you eat too much too fast...even though you think you are taking your time, it still comes up. It's all part of the relearning process I think!

I'm transitioning to puréed as well and after a couple bites, I get that pain in the chest...I try to slow down which helps and even get up and walk a little if it's possible. I'm amazed how little I can eat...gotta stop at that pain or nausea takes over and I'll get sick. It's a learning process for sure!

Good luck...I was in the same boat three weeks ago and I promise, you will feel sooooooo much better in a weeks time! You can do this!