AngelaWilliamsMD

Eating the same foods at very low caloric intakes will slow your weight loss with time. I've found that I've been able to break a stall easier when I shake things up, or essentially shocking your symptoms as @@Babbs so aptly put it.

I'm a fellow sleever out of JoCo. Just wanted to reach out and wish you well in your weight loss journey!

I use the Multivitamin and anti-aging Patches. They adhere well to the skin and labs don't show any deficiencies, so I'm happy! I also like to not have to worry about the extra calories and carbs I'd get from the gummies I used to take.

Second this.

130.6

Whenever I feel like my weight loss is slowing, I'm more diligent about using the My Fitness Pal app. I like how you can see your overall carbs, Protein, fat, and calories for the day.

@AngelaWilliamsMD
My diet is strictly Protein and veggies. Rarely yogurt now. It's not so bad, but I still treat myself to a mini snack size Snicker every now and then

Yes and I suppose if we had a Republican as President right now there'd be free weight loss surgery for everyone! Seriously though, the OP's question had nothing to do with you disrespecting the POTUS. Just calling you out on an immature remark. I'm going to move on now...you should too.

@@Cape Crooner,
That's a completely unnecessary post.

If you are in the wrong, then you are in the wrong. I agree this is a support group but that doesn't mean tough love can't apply sometimes. Hopefully the OP (and others as well) learned a lesson here.

If you are in the wrong, then you are in the wrong. I agree this is a support group but that doesn't mean tough love can't apply sometimes. Hopefully the OP (and others as well) learned a lesson here.

If you are in the wrong, then you are in the wrong. I agree this is a support group but that doesn't mean tough love can't apply sometimes. Hopefully the OP (and others as well) learned a lesson here.

Nice! Best NSV I've heard since joining the board.

If you are in the wrong, then you are in the wrong. I agree this is a support group but that doesn't mean tough love can't apply sometimes. Hopefully the OP (and others as well) learned a lesson here.

Nice! Best NSV I've heard since joining the board.

If you are in the wrong, then you are in the wrong. I agree this is a support group but that doesn't mean tough love can't apply sometimes. Hopefully the OP (and others as well) learned a lesson here.

@@Cape Crooner,
That's a completely unnecessary post.

Yes and I suppose if we had a Republican as President right now there'd be free weight loss surgery for everyone! Seriously though, the OP's question had nothing to do with you disrespecting the POTUS. Just calling you out on an immature remark. I'm going to move on now...you should too.

Yes and I suppose if we had a Republican as President right now there'd be free weight loss surgery for everyone! Seriously though, the OP's question had nothing to do with you disrespecting the POTUS. Just calling you out on an immature remark. I'm going to move on now...you should too.

@@Cape Crooner,
That's a completely unnecessary post.

Nice! Best NSV I've heard since joining the board.

@@Cape Crooner,
That's a completely unnecessary post.

If you are in the wrong, then you are in the wrong. I agree this is a support group but that doesn't mean tough love can't apply sometimes. Hopefully the OP (and others as well) learned a lesson here.

Yes and I suppose if we had a Republican as President right now there'd be free weight loss surgery for everyone! Seriously though, the OP's question had nothing to do with you disrespecting the POTUS. Just calling you out on an immature remark. I'm going to move on now...you should too.

@@Cape Crooner,
That's a completely unnecessary post.