sketcher709

Is your blood sugar normal? Were you type 2 before the surgery? It’s hard to control cravings with these issues unless you are very careful about controlling carbs.

Does the bariatric center you used have a post surgery support group? Can you schedule appointments to be followed with the dietician? Get yourself support especially from people who will help hold you accountable to yourself. I did not do this stuff the first time and regained. Now I’m getting ready for a revision and in hindsight I see what I should have done.