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ShrinkingPeach

Gastric Sleeve Patients

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  1. ShrinkingPeach

    Images added to a gallery album owned by ShrinkingPeach in Before and After Gastric Sleeve Photos

  2. Protein powder - Smaller scoop?

    ShrinkingPeach replied to ttdish's topic in POST-Operation Weight Loss Surgery Q&A
    100% Whey Protein Isolate is the way to go as it is a higher percentage of protein. You can always add more liquid (Water, almond milk etc) to thin it out. As you are able to consume more you can pull back on the Fluid. Just sip on it longer to get it in. The protein is very important!

  3. Preparing Yourself: Your Post-Op Relationship with Food

    ShrinkingPeach replied to Alex Brecher's topic in Weight Loss Surgery Magazine
    Excellent article. I see it on the forum all the time. food choices will always and forever be our challenge.
  4. wascott started following ShrinkingPeach

  5. What’s the Plan, Stan?

    ShrinkingPeach replied to Alex Brecher's topic in Weight Loss Surgery Magazine
    Excellent article. I really do find I do best when I pre-plan. When traveling I already have in mind what I can get and where so that I stay on plan.

  6. Graphics

    Images added to a gallery album owned by ShrinkingPeach in Member Photo Gallery
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