agalindo17

Thank you for the support! 💜

Today I was giving a second chance, when I went to get a hiatal hernia fixed since it never was at time of my sleeve surgery like must of people do..
Gained almos 60 lbs back in just 6 months went to my new weight loss doctor and had an endoscopy to check my sleeve and he found the hernia and asked me why I never had it fixed.. well long story short I had the surgery done today and he fixed the hernia and also readjusted my sleeve that had stretched a bit! I say a second chance since I’m pretty much starting like my first surgery post-op. I haven’t been here in a while and shamed on me this place has helped me so much. Today I share my story all over again and hope to help others with it! So here we go again!

(Sorry for typos still loopy here)

This is some of the most resent, I also created an album but wanted to share a few here. proud of everyone's progress

This was my last performance at the Las Vegas salsa congress.

Any feed back will be very welcome

finally moved lol 153 thank you and sorry for posting late

Sorry so late this Monday I was the same weight thanks

You look amazing! You girl!! [emoji14]

See I'm glad you checked! And probably it will only be that!

Good luck!

Are u calling the doctor or your insurance company? Usually your insurance will give you an estimate the dr office usually doesn't know what they get paid right before surgery... Also you can check your insurance coverage what's your yearly deductible example I have UHC and after I pay $300 deductible for whatever procedure my insurance will cover 100% of anything I get done for the rest of the year. So if you haven't yet call straight to your insurance company!

Majority of us go through that regret stage at 3 weeks out .. Tell me all about it I was there and my boyfriend said is your hormones from the surgery and the anesthesia messing with your emotions and yup came here and I was made aware that this happens and it will pass!

So keep your head up and nothing comes easy but it will be so worth it .. Just keep hydrated Water shakes Popsicles etc.

If you need us we are here for support!

Hope the pain stays away for long and your recovery is comfortable! Glad you are home now!

It should be on the top of witch ever forum you go in.. Like right now I'm reading your post I have the search option on the top! I have an iPhone but it should be the same app for all!

Premier chocolate very cold

CW: 155

GW: 145

I'll look for them ... Thanks

Fairlife milk jugs, Unjury chicken Soup, Coco Libre coconut Water with Protein.< /p>

I'm curious about the coconut water with protein! Any specific one?

I love the chocolate premier very cold or with ice...

Best of luck!! And can't wait to see pic!

I did with bread last few months banana muffins to be exact ... When I saw I had gained 5lbs I got so scare! Came here and ask a few people and they gave me some advice on how to get back on track..

I went back to Protein Shakes replace meals with it and just fish or chicken and still working on dropping the extra lbs I put on! I do a lot of cardio with dancing so I got that to help me out too!

It Will pass! After surgery our hormones go crazy I felt the same way and cried like a baby and now I remember and laugh at my self.

Same here English is my second language! We try our best that we can!!

I did watermelon on the third day of surgery and man I felt like I was going to pass out it was horrible so I went back to my Popsicle ice chips and water! lesson learned!

Also sugar free Popsicle that will help with some of those head hunger feeling.. I eat the tropical flavor one

I remember those days I used to try to eat sugar free Popsicle they became my best friends for the first few weeks and it will help the hunger feeling... After a few weeks I didn't feel hungry at all and I will eat and drink Protein because I knew u had to and taste buds are so different too!

me too i get cold now since i lost some of my weight!! my mom had the lap band done like 10yrs ago and she still gets cold too after she lost the weight

Welcome and congrats on the surgery!

My drug is bread after a year I still crave it and if I try to eat it it gets stuck lol. I do drink ginger ale.

Keep us posted on how your doing!

And the guy above stated about emotional regrets yes I had those too is just for a moment then you will be happy when u start losing the weight!