Madtownsunshine17

@@iMav, I'm guessing about 3-4 months for the process. I had Dr. Greenberg as well and had my surgery at UW Hospital since The American Center wasn't open yet. You have to take a series of classes that help prepare you in addition to possibly having additional "readiness" visits with RD, etc.

Great question,@lifeofblair. I'm dabbling in dating myself and find it a challenging world to navigate. Everything easy for dates involves food or drink!

I'm trying to figure out what made me so sick. I made protein balls tonight and tried one. Let's just say I will remember NYE 2015! Painful stuck feeling and lots of spitting or throwing up. Here are the ingredients: honey, oats, chia seeds, peanut butter, protein powder plus a little water mixed in. Any thoughts?

I tried these, but didn't care for the taste. Also they aren't whey protein isolate in case you or your team are picky!

I think it's up to you. It will be trial and error. Everyone is different. I didn't want to test the waters for quite some time. To me, one bite of cake isn't worth it!

@@sarahbethemails - I can't remember exactly why, but my NUT deters her clients from any gummy vitamins. I'm not sure if the absorption is different or if it is just a different feeling to tolerate. Personally, I've been doing the chewable (non-gummy) Flintstones.

@@goblue9280, I'm working with a trainer and worked out with him prior to surgery. Since I already had a relationship with him, I was honest about my surgery. I didn't want to take things too fast and get hurt. I did walking and elliptical prior to 6 weeks, and at 6 weeks (and my PA's approval) I started training again. We did lighter weights and more reps. He was shocked when I told him how much I was eating and wanted me to check in with my NUT. When I asked her about it water and protein were the biggest answers I got. That's what I'm still doing. Water, water, water and at least 2 protein shakes a day (now at 3 mos out).

So it sounds like the important pieces are to carry on prescriptions in the original Rx bottle? I'm hoping to check some Nectar "To Go" packets and a couple quest bars. For vitamins, do you think I can put it in my checked baggage without the original containers? I'm going to be gone for 8 days.

Hello! I'm 3 mos out, and will be flying for Thanksgiving (I'll be 4 Mos). I haven't flown in a while. Does anyone have tips, watch outs, etc? I'm mostly concerned about transporting my prescription meds, Vitamins and Protein powder! Thanks in advance!

Yes, when I struggle with water intake changing to something flavored like this helps!

I had Skyla "installation" on Monday. I took some tylenol prior, and didn't use the numbing the doctor offered. She said I'd have to wait another 10 minutes in the stirrups with the speculum in to make sure the numbing cream stayed where it should. I just wanted it over! The 2 worst parts pain wise was the uterine sound (measurement of the uterus) and when the "t" arms opened up. The pinch of the tenaculum to open my cervix wasn't pleasant either. I survived without too much issue, but the next 2 hours after weren't great. I had planned on going to the gym and working out, but I felt uncomfortable just driving home, so I went home and took the night off. It felt like I had fish swimming in my uterus....haha.

I agree! Oikos Triple Zero is great!! Good flavors high protein.

Good luck! Liquid diet isn't fun. I was glad it got better after a couple of days! I've been to 3 support groups but didn't make it to this week. I had Dr. Greenberg as well and thought he was great. The 26th will be here before you know it!!

I had my surgery right before the American Center opened. I was at UW Hosp.

This is a thought that comes to mind daily. I didn't tell many people outside my health care team - only 1 person (a friend, but not super close). He gave me a ride home. My doctor was really nice and since I didn't have anyone in the waiting room, I asked him to call my cell and leave me a message about how things went. That was helpful because I don't remember seeing him in the recovery room. I'm 10 weeks out today, and I'm trying to figure out if I should share my surgery with my immediate family. Life revolves around food. My Mom invited me over tonight for homemade hamburgers. I went because I haven't gone in a long time. I ate 1/3 of the burger (no bun) and ended up frothing and then decided to vomit it up. Instead of eating a safe meal I tried to look normal and eat something that I wasn't ready for. My family is getting together this weekend, so it's possible I might tell them. Feeling sick tonight really made me wonder about my choice.

I'm scheduled for IUD insertion next Monday. Still trying to decide between Skyla (hormonal) and ParaGard (copper). I would prefer the non-hormonal route, but they each have pros/cons. I'm a little worried about pain and not being able to take Ibuprofen!

Depending on your team of course, but I had powerade zero! I use the 32 oz bottles, and that helps motivate me! There are lots of water enhancers like Crystal Light out there too.

Sometimes it's specific foods. Maybe try something different?!

@@gtrigona1, You've had a great loss for being around 8 weeks, IMO. Are you getting all of your protein and fluids in? I know that my loss has slowed as I've started working out at the gym again. I think it's normal to feel down when we've had such great success the first 8 weeks and now it's stalling or slowing. Can you contact your RD? They might have ideas, or say it's normal... Good luck and know that you're not alone with what you're feeling!

Don't be discouraged! I remember going shopping and thinking wow, I need a cart to put my purse in. Just keep reminding yourself that you went through a major surgery and that your body is trying to rest, heal and figure out what is going on. I think finally after 6 weeks I'm feeling more normal energy wise, so some of it can last for a while! Sounds like you are doing great.

Great topic. Can't wait for others to share. I fall into the category of making somewhat repetitive meals, but this site is always a great resource to expand what I make!

I went home alone after RNY after spending 2 nights in the hospital. I was able to get around fine, and did try to have my shakes and vitamins/meds all ready to go on the kitchen table. I think the hardest was trying to fit everything in (water mostly), when I was sleepy. I didn't have complications and had a routine surgical experience, so I think it may depend on the person. Good luck!!

I agree that it's about the prep! Omlette was a no go (just tried egg and cheese), but over easy are ok for me! Also, if they are dried out forget it.

I'll be awaiting answers too! I have some, but have only added 1 T to my chocolate protein shake.