Piesanders
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Posts posted by Piesanders
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It's a tool that help you get control of your eating habits. My weight is coming of slow. I was feeling sorry for myself because I wasn't having that rapid weight lost like others. I would do it again, the thirty pounds that I have lost, remains off. Take this time to research on behavior modification, which will be your challenge and work on your exercise program. Good Luck
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Good luck. Follow your diet and remember your mind will say you are hungry but you are not, it's game. Start exercising as soon as you can. Get up and walk, walk and walk some more
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You are me, I had my VGS on 4/22/15 and I so have lost 30 pounds. My body is fighting me all the way but I will not give up. I feel great, losing inches, attending exercise classes, and weight training. This will be a long journey but I'm up for the ride. My body fat is half my weight. Let's enjoy the ride together and do a 90 plan and see where we will end. Just keep doing you
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Just saw your post how is your weight lost going. I was sleeved March 23,2015 and it's going really slow
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It's head hunger, you have to do something, clean your shower,go through your closet and see out fits are to large Go for a walk
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My starting weight was pre - op was 250 (March 23 2015 ) My weight today is 231, I am walking 2 miles at least 3 times a week. I can see that I am losing inch Heeeelp
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Starting weight was 260, day of VGS 252 and 1 week post-op 247 help
Have lost weight but body looks the same
in POST-Operation Weight Loss Surgery Q&A
Posted
I am also losing slow, but I have lost inches and stomach area is very large and what you don't se is the fat that is internal. So I have decide to but my efforts on learning how to retrain my mind on healthy eating until my body catches up to my mind.