TMG1980TMG

pineapple did cause issues for me, but no problems with berries, apples, bananas, and oranges. I am 10 months out now... Sent from my iPhone using the BariatricPal App

Final weigh in........ 176.8 I happy to report I smashed my goal for this challenge! (180) ????????????

182.7..... Getting close! I am hopeful to make my goal weight! (Goal is 180 by challenge end!)

awesome!!! How exciting for you!

Morning! 188.3 today!

Today's weigh in .....190.4 ????????

@@Dub You look great! You are making such great progress! Everyone really looks great! ????

I guess technically this is before and current? ???? Surgery 9/29/15 High Weight- 267 Surgery weight- 245 Current weight- 193.5 ???? The before is 2 days before surgery- after was yesterday morning.(same for both pics)

My surgery was 9/29/15. ????

I am NEVER hungry! I rarely even think about food except to quickly track my Protein. It is such a change from pre-op where I felt that my whole life revolved around food! I know this won't last forever(or so I have read), but I hope it sticks around for as long as possible!

I drink coffee daily- I add Protein in my morning iced latte- it helps me meet my protein goals! ???????????????????? My surgeon doesn't require giving up coffee post-op. I would ask your surgeon his thoughts and the reasoning behind it and make an informed decision.

Weigh-in this am...193.7 ????????

Just weighed in- 196.4 ????

Are making a new post for each weeks weigh in or updating our original post? Sorry I haven't done a challenge with the group yet! ❤️

I ❤️❤️ Dr. Weiner. He is my surgeon! I am a fan of his YouTube videos and book. His post surgery plan was what grabbed my attention. I didn't want surgery to lose weight, but not have nutritionally dense diet. I am just over 3 months post-op and trying to slowly shift over to a veggies first approach. I have only recently started tolerating a few more foods. I have been pretty limited following surgery.

I have been using them since the first month-- I was having trouble with even the chewable vitamins. I my first labs at the end of this month-- I will update on them then!

You have transformed yourself! Well Done! ????

You look fantastic!!!

My doctor old caffeine too- I was given green light when discharged from hospital on Day 3.

Start 200.2 Goal 180 ????????

hello- My name is Tracy. I had gastric bypass RNY on 9/29/15. I am in Livonia, Mi.

Fantastic!! You will be at your goal before you know it!

I have been crocheting a lot to keep my mind busy! It helps not think about snacks my husband and kiddo can eat! ????

You might want to find a few activities you can do at home when bored instead of eating. That is head hunger not true hunger. Also maybe plan some Snacks that are in high Protein. Wheat thins won't help you meet your goals in the long run-- try not to buy them, eh?