LisaDomalewski
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Everything posted by LisaDomalewski
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Hungry 1 day postop...is this supposed to happen?
LisaDomalewski replied to purpleandgold's topic in POST-Operation Weight Loss Surgery Q&A
My nut says 5-6 small meals a day, that will also help curb hunger. I am doing that and still only eating 500-600 calories 4 weeks post op. Granted a meal could be a piece of string cheese. -
When did you start to feel hunger?
LisaDomalewski replied to marbelvsg's topic in Gastric Sleeve Surgery Forums
I was wondering this. I don't feel hungry yet at 4 weeks post op. my Surgeon did say that some of the hormone will grow back, but if you follow the plan with 5 small meals you will feel less hungry. -
Is the Ricotta Bake on the purred or soft foods. If it is on the pureed do I have to puree it when it comes out of the oven due to the cheese on top? Thanks!
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Fear of STRETCHING Sleeve!
LisaDomalewski replied to Fatdiva14's topic in POST-Operation Weight Loss Surgery Q&A
what part is the pouch the shading? -
Ricotta Bake! ?
LisaDomalewski replied to LisaDomalewski's topic in POST-Operation Weight Loss Surgery Q&A
thanks y'all! -
I cannot wait to get to onederland! Have not been there since 2007! I am 13 lbs away!
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I have tried the apple melon. it is not bad, I had to water it down a little. It counts as liquid so it is all good/
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Feeling like I am taking the easy way out :-/
LisaDomalewski replied to Butterfly512's topic in General Weight Loss Surgery Discussions
I am almost 3 weeks post op, and it is soooooooooooo not easy!!!!!!!- 81 replies
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Blender suggestions?
LisaDomalewski replied to Bndtoslv's topic in PRE-Operation Weight Loss Surgery Q&A
I have the Nutra Bullet Ninga Pro, its blender, food processor and juicer. Pricey 150 , but so worth it. It is super easy to clean! -
sounds yummy - have to try!
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How much fat are we expected to have in our diet?
LisaDomalewski replied to LeeRN's topic in POST-Operation Weight Loss Surgery Q&A
agree with all of the above. My guidelines say 30-44 grams a day, no more than 11 at one meal. So if I make lean choices it will be good. I HATE FAT FREE CHEESE! I do not mind reduced fat, so I have switched to that. -
I feel like I am going to be a slow loser. I have lost 13 pounds in the 2 weeks since surgery, but I know that will slow down. If this time next year I am at goal maintaining, I will be happy.
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Problem eating phase 3 puree food
LisaDomalewski replied to Newday2015's topic in POST-Operation Weight Loss Surgery Q&A
i just started the purees yesterday, my surgery was 3/30. I find if I take small bites, and eat about 4 oz over an hour I seem to do okay. I had a hernia too. The first 2 days were clearly the worst of all. -
10 months post- i SERIOUSLY need some support and direction
LisaDomalewski replied to mi75's topic in Gastric Sleeve Surgery Forums
start with the food diary. I always thought I was eating much less. Weight loss is calories in vs calories out, sleeve or not. -
really struggling
LisaDomalewski replied to eyhornmom's topic in POST-Operation Weight Loss Surgery Q&A
I read that you wont get that full feeling until you are on soft and solids. -
Did anyone else get a pill your supposed to take for first three months to protect the stomach?
LisaDomalewski replied to robertweisman's topic in POST-Operation Weight Loss Surgery Q&A
i was prescribed Pepcid for 3 months to help with healing, -
I was thinking of making protein pops from the isopure liquid - remember we made those as kids !
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Good hydration tracker apps?
LisaDomalewski replied to missheidi47's topic in POST-Operation Weight Loss Surgery Q&A
I use my fit but -
How much yogurt could you eat on your full liquids phase? I am not sure how much or how long it should take. HELP
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I useboth
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HAD SURGERY 3/31/15
LisaDomalewski replied to Butterfly85's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved on 330 As well - let's figure this out together ! I am working on the walking and the liquids - I am not in full liquids until monday! -
Pre-op Diet! successes? struggles?
LisaDomalewski replied to Katie Bartholomew's topic in PRE-Operation Weight Loss Surgery Q&A
That is what I am on - I want the one where I can eat chicken and veggies ! -
Why do work people feel it is okay to steal food?
LisaDomalewski posted a topic in PRE-Operation Weight Loss Surgery Q&A
Ugh - I had my 1% milk in the fridge at work, for my Protein shake for lunch. Somebody thought okay to steal my milk! Now I have to have my Protein Shake with water! CMON PEOPLE. end rant. :angry: -
Why do work people feel it is okay to steal food?
LisaDomalewski replied to LisaDomalewski's topic in PRE-Operation Weight Loss Surgery Q&A
Good idea elode ! Lol -
preop diet... constipation?
LisaDomalewski replied to chaggard's topic in PRE-Operation Weight Loss Surgery Q&A
I have been having such issues with the constipation 2 days in a row I had to use a suppository because the poop got stuck it is like a hard brick and my muscles are so sore it hurts to sit I am going to do the Metamucil 4 times a day and the stool softener and up my water even more - it is agony poopong in pain ????????????????????????????I know total tmi but if I cannot say it here where can I ?