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TealSister

Gastric Sleeve Patients
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Posts posted by TealSister


  1. I haven't been on here for months and that was probably a mistake.

    So... eating is not "fun" any more. I can't lay around and just gorge on Snacks. Or can I? Turns out I can! If I eat my current Snacks of choice: Wheat Thins, popcorn or chocolate covered peanuts. I can eat an entire box of Wheat Thins in a matter of minutes.

    If I stick to the rules, good Protein first, then green veggies, then good carbs... I can't eat more than a few bites of good Protein. However, I don't want good protein. I want to eat something I can mindlessly shove in my face. I never thought we could really gain much weight, but I have put on 10 lbs over the past 3 months.

    AM: Premier Protein shake / 8 oz coffee / Water

    LUNCH: cheese stick / wheat thins

    PM: Protein with family dinner

    SNEAK/SNACK: chocolate covered peanuts or tortilla chips with melted cheese or small dish of ice cream

    I walk (brisk) 30 min / day at a minimum. I am seeing an eating disorder specialist.

    Anyone else struggling???


  2. I would like to hit goal weight, but I'm not going to decide success or failure based on that number.

    Goal - More time being present, less time hiding in my bedroom reading. I have missed enough of my 9-year-old's life due to selfish behaviors. Also my step-son is graduating HS this year so we have to get ready for graduation.

    Goal - Physical fitness: Just started a 10-week kickboxing boot camp. Two days down :)

    I have many want-to-do goals, but I want to focus on these two for now.

    Happy 2016!


  3. I was a sugar fiend over the holidays. Absolutely ridiculous as I used to be able to take or leave candy/cookies. Since sugar doesn't fill me up, I could self-sabotage/self-medicate myself just like the good ol' days. Luckily I only gained one pound.

    Fast forward to 2016. I have removed all temptations from my home and never have a problem behaving at work. I am increasing my Water intake and re-introducing resistance training to an increased exercise routine.

    Also, I start seeing a food addiction specialist next Monday. :)


  4. @@agalindo17 Looking good!

    I am struggling BIG TIME with sugar consumption and overall healthy eating. I've lost 104 so far, but if I don't get a handle on this now, I see bad things in my future.

    The vets on the board that say they can't have more than a bite or two of stuff -- I am not having this issue. Of course if I eat GOOD Protein I fill up quickly. I've learned that I can shovel bad carbs in like I have a normal sized stomach.

    Just venting and looking for guidance from my fellow March Sleevers!

    Thanks and like agalindo17 said, Happy New Year and Happy New You!

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