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Posts posted by linzlou2000
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@@linzlou2000 you look fantastic. Do you mind me asking how tall you are? I had set myself a goal of 135 (I'm 5ft 7) but seeing how slim you look at 150 maybe that's unrealistic. Thx
Sent from my iPhone using the BariatricPal App
I'm 5'5 and now 150!!!! My surgeon said you have to do what looks right for you. I def get "you're too skinny!" at this point. However, they are used to seeing me very big!!! I'm literally 1/2 the size I was.
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Ggggooooaaaallllll! Made it to 150[emoji1316]
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Here my one year progress photo!
Highest weight: 294
Day of surgery: 252 (10/19/15)
Current: 150
Total loss: 144
February 27, 2016--199.8 onederland
March 16, 2016--100.6 total lost
May 17, 2016--174.8 mini goal reached
July 23, 2016--165 mini goal reached
October 16, 2016--150 ultimate goal weight
Progress:
October (252) - November (232): -20
November (232) - December (222): -10
December (222) - January (214): -8
January (214) - February (203): -11
February (203) - March (191): -12
March (191) - April (183): -8
April (183) - May (175): -8
May (175) - June (168): -7
June (168) - July (166): -2
July (166) - August (162): -4
August (162) - Sept (157): -5
Sept (157) - Oct (150): -7
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Ryan I'm so proud of you!!
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Hi all October 2015. I seem to be stuck for over 6weeks now at 159. Working out etc.. but kind of lax in food probably. Any suggestions on getting back to losing?
I'm 10/19 and am in the same boat. Hovering around 165-167. I need to refocus and get back on track. Not doing horrible, but also want to get to 150!!!
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Cake gets me every time [emoji30]
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Hi! I was sleeved 10/19/16. I have an appointment next week for follow up. I have been stalled and in a rut also. However, it's summer and I haven't been pushing myself as usual. I teach school and need the structure of the school year, but my goodness summer is amazing!!! I also can eat everything and I have to track closely! My goal is 150 and need to refocus and reach it!!! Here are my stats:
Highest weight: 294
Surgery weight: 252 (10/19/15)
Current weight: 165.2
February 27, 2016--199.8 onederland
March 16, 2016--100.6 total lost
May 17, 2016--174.8 mini goal reached
Progress:
October (252) - November (232): -20
November (232) - December (222): -10
December (222) - January (214): -8
January (214) - February (203): -11
February (203) - March (191): -12
March (191) - April (183): -8
April (183) - May (175): -8
May (175) - June (168): -7
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I work out 2-4 days a week. Usually the treadmill or elliptical with some strength/weights. I also try to attend one work out class a week.
I'm 5'5.
Best wishes. I'm so glad I did this!
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I did lose some before surgery. Here is what I keep in my phone and you can see my rate. Another member shared her progress and laid it out like this and I loved it. Progress:
October (252) - November (232): -20
November (232) - December (222): -10
December (222) - January (214): -8
January (214) - February (203): -11
February (203) - March (191): -12
March (191) - April (183): -8
April (183) - May (175): -8
I track from the 19-18 of each month since that was my surgery date.
I have had stalls and it stresses me out. However, when you look at the month as a whole I've been pretty steady. Things are getting harder. I track and work out 2-4 times a week. I have had ZERO problems with the Sleeve. If anything, I wish I had a little more restriction. It is a huge mental game, but I'm going to win. I started at a 22-24. I now fit comfortable in 14 and am starting to buy 12's.
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So proud of you Ryan! Thanks for being a great friend and encourager!
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@Linzloo2000
That's what I do, but it had been so hard to lose. I am wondering if it is my carb intake. How many mg of carbs are you taking in a day?
My surgeon really wants all patients to keep their carbs low. He believes in a 2:1 ratio. So my Protein is 90+ and carbs are below 50! If my carbs increase, I def don't lose. What are your carbs?
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@@Linzlou question: what is your exercise schedule and caloric intake?
I get 10,000 steps daily and workout 2-4 times a week. One of my workouts is a class "Core and More". The other times is treadmill with some strength training. I eat between 900-1,300 calories. I log my food religiously. I def watch my carbs. I've never had a problem getting my Protein in
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.Hi. I'm the original poster. 5 1/2 months out now and still have very little restriction. Saying that though, I am losing weight, albeit very slowly. I make sure that I always eat my Protein first, drink plenty of Water and make healthy food choices. I've learned that this process is very different for everyone and not to compsre
You are soooo right!!!! Don't compare!!!!
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Here are my stats:
Highest weight: 294
Surgery weight: 252 (10/19/15)
Current weight: 182
February 27, 2016---199.8 onderland
March 16, 2016---100.6 total lost
Progress:
October (252) - November (232): -20
November (232) - December (222): -10
December (222) - January (214): -8
January (214) - February (203): -11
February (203) - March (191): -12
March (191) - April ( ): current month
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I feel restriction, but it is with more food than I thought I would be able to eat. I follow the mantra, "it's not about how much you can stuff in there, but how little can you eat and feel satisfied?" The reality is I do feel satisfied by eating significantly less food. However, it may be more than some other Sleeve patients. Each person has their own journey and this is mine.
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I was Sleeved 10/19/16. My MD does the Sleeve in the hospital, but as outpatient. Patients can stay if needed, but almost all patients go home the same day.
Before and After Pics
in POST-Operation Weight Loss Surgery Q&A
Posted
Awe thanks so much! I'm happy where I am now. Still toying with the idea of 140, but I'm def fine at 150. I never want to be 160 again! I'm a size 8 right now. That's insane! I've never been an 8!!!