Hi Guys,
I am due my op in less then 2 weeks and the time seems to be coming up fast!!!
I already regard the op date (14th March 2015) as my new birthday... the date my new life will start. Along with the main changes that come along with the surgery I am anxious to make this new start a healthy and happy one.
Does anyone have any tips to ensure I start my life in the best way possible, I don't want to fall into old/bad habits and so I'd love to hear from people who have managed to create a new and healthy structure to their new lives. one of my worries is healthy choices for my 6 meals a day, especially whilst at work or out and about where I don't have the same options available to me.
Don't be a stranger, please get in touch.
Many thanks
Dannii
Thanks!!!! That is such a good response, I've had little or no responses to some of my posts so I was losing hope ;0)
I shall heed that advise wisely, but it's the be prepared but that worries me.
Can I ask what you take with you to eat if you're out and about, or for work for example?
Thanks again
X
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