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kristylea93x

Pre Op
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Posts posted by kristylea93x

  5. Posted

    I'm 5 11" and stated out 152kg (335 pounds) and I'm down to 83 kg (182 pounds) I started a size 24 and now down to a size 12 - 9 months post op- I'm happy with my size but my goal is a size 10 and to tone my body a bit more :)

    Your before and after pics are amazing! You look phenomenal! Definitely motivation for me knowing we started at about the same #s. :)

    Congrats on your success!

    Thank you so much !

    Good luck honey - know you do fantastic :) x

  6. Posted

    Battachicon.gif ImageUploadedByBariatricPal1447505038.261673.jpg

    It's been a while since I posted -

    But photo 1 was Santa photos last year - I was sleeved in feb this year - almost 70kg down and feeling amazing !

    Everyone is looking fantastic - love the support this brings me on here !

    Much love and keep up the fantastic work all :)

    You look AMAZING!!! Can I ask what you did in addition to the surgery? Working out? How / what you ate?

    Hey honey thank you :)

    Umm cardio in spare time (gym is just not my thing) and being more active physically in my life - but nothing major :) I also work in a natural health clinic and have colon hydrotherapy to help my body detox (loosing all the weight quickly mean toxins in our system also from the fat cells) - I don't eat all the naughty fast foods and such and always try to pick the healthier things - sugar & artificial sweetener is practically cut from my diet :) hope that helps !

  10. Posted

    Honestly- been doing everything like dr said- I don't eat until full and eating really slowly.

    Also I work at a colon hydrotherapy clinic (in Australia) - has helped me clean out years of build up and allowing my body to 'start fresh' if that makes sense :)

    Started to become really active in my life - ️doing more active things I enjoy rather then 'exercise' :)

    Hope that helps and thank you both:)

    I have my 1st Colonic scheduled this weekend how frequently do you do this?

    I get them done every week or two but that's because I have access to them and I love how I feel after - but talk to your therapist and ask how often you should get them done :)

  11. Posted

    Honestly- been doing everything like dr said- I don't eat until full and eating really slowly.

    Also I work at a colon hydrotherapy clinic (in Australia) - has helped me clean out years of build up and allowing my body to 'start fresh' if that makes sense :)

    Started to become really active in my life - ️doing more active things I enjoy rather then 'exercise' :)

    Hope that helps and thank you both:)

  13. Posted

    @"sweeteyes504"

    Thank you- how are you going ?

    I had mine on feb 10 2015

    No children my way. (Maybe why bouncing back a little different to those who have had children?)

    Honestly I have been avoiding the foods I shouldn't as well as I work in natural health colon hydrotherapy clinic and the colonic treatments have helped me pass the toxins in my colon (from operation I got sick) so ️doing that and exercising is where I'm at with it - I'm sure my tummy wouldn't of bounced back as quick without detoxing at the same time :)

    I hope that helps?:)

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