kristylea93x

Hello, I am not but have made updated video diarys the whole way through and will maybe post eventually one day online- not brave enough yet - but YouTube helped me when getting ready - thank you for your kind words x

wow you look great no loose skin!! Thanks honey:) feeling fab!

Hey all! Just over 1 year post op and feeling fantastic! Started 152 kg (332 lbs) down to 76kg (167lbs) - half my size ! How is everyone else going? Love seeing these photos - keeps me motivated Positive vibes and much love X

Did I read that correctly? Almost down 154? 70kg- 154 lbs yes xx

You look AMAZING!!! Can I ask what you did in addition to the surgery? Working out? How / what you ate? Hey honey thank you Umm cardio in spare time (gym is just not my thing) and being more active physically in my life - but nothing major I also work in a natural health clinic and have colon hydrotherapy to help my body detox (loosing all the weight quickly mean toxins in our system also from the fat cells) - I don't eat all the naughty fast foods and such and always try to pick the healthier things - sugar & artificial sweetener is practically cut from my diet hope that helps !

B It's been a while since I posted - But photo 1 was Santa photos last year - I was sleeved in feb this year - almost 70kg down and feeling amazing ! Everyone is looking fantastic - love the support this brings me on here ! Much love and keep up the fantastic work all

I have my 1st Colonic scheduled this weekend how frequently do you do this? I get them done every week or two but that's because I have access to them and I love how I feel after - but talk to your therapist and ask how often you should get them done

Honestly- been doing everything like dr said- I don't eat until full and eating really slowly. Also I work at a colon hydrotherapy clinic (in Australia) - has helped me clean out years of build up and allowing my body to 'start fresh' if that makes sense Started to become really active in my life - ️doing more active things I enjoy rather then 'exercise' Hope that helps and thank you both:)

I have posted to this before- But I'm just so flipping happy! 50kg down as of YESTERSAY! I had surgery in feb 15 and now july 15:) Hope everyone is doing well! Kristy x

@"sweeteyes504" Thank you- how are you going ? I had mine on feb 10 2015 No children my way. (Maybe why bouncing back a little different to those who have had children?) Honestly I have been avoiding the foods I shouldn't as well as I work in natural health colon hydrotherapy clinic and the colonic treatments have helped me pass the toxins in my colon (from operation I got sick) so ️doing that and exercising is where I'm at with it - I'm sure my tummy wouldn't of bounced back as quick without detoxing at the same time I hope that helps?

5 months post op. 45 kg down Feeling great and loving life! How is everyone else going??

6 weeks post op tomorrow/ 23 kg down- feeling positive

Brisbane, Australia

@starsun thank you so much:) feeling good

3 photos: 1(left): start of 2 week pre op diet 2(middle): last day of two week pre op diet 3(right): 6 days post op Total of 14 kg lost - Australian Now 7 days post op and feeling good:) love seeing others! Hope all keep up the great work x