OneDollarBill

My surgery has been set for December 11th. My pre-op is on November 28th. I'll be undergoing panniculectomy with Add-On Abdominoplasty as well as the Gynecomastia. All which were approved by insurance (Anthem)
I'm a bit nervous on the recovery. Hopefully like with any surgery the sooner I can get up and moving the better off I will be. Luckily I will have 3 weeks off work to recover and my Mom will be flying out on December 9th from North Carolina to help assist with my boys (2 and 4)
Like most guys there haven't been many before/after pics. I know I will take some. Before and through out the healing to potentially share with other guys looking to have plastic surgery done
I just hope once all the healing and swelling is said and done its what I'm am envisioning. Which is no more moobs and a flat-ish stomach area.

I will be curious about this as well. The majority of my loose skin is in my gut. I was approved by my insurance today for a panniculectomy with Add-On abdominoplasty as well as the Gynecomastia to take care of the moobs.

Posting just because I like the shirt. Being big for so long I didn't know clothes came in colors other than black

Posting just because I like the shirt. Being big for so long I didn't know clothes came in colors other than black

Indoor rock climbing. Challenging and fun at the same time.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

My surgery was on March 11, 2015. I started "exercising" aka walking 3 days after surgery. I joined a local 24hr Fitness and went every night and started walking on a treadmill sometimes only 10/15 mins. I just kept doing it. I set a goal to do a 5K and chose the Disney Avengers 5K in November.
Originally my goal was just to finish and maintain the 16 min per mile "required" pace. However by race day I was maintaining a 14 min pace.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

@@Alfred Day
Awesome! I did the DL 10K this past September. It was a lot of fun. The 10K courses are a lot better now and you will be in the park 75% of the race.

My surgery was on March 11, 2015. I started "exercising" aka walking 3 days after surgery. I joined a local 24hr Fitness and went every night and started walking on a treadmill sometimes only 10/15 mins. I just kept doing it. I set a goal to do a 5K and chose the Disney Avengers 5K in November.
Originally my goal was just to finish and maintain the 16 min per mile "required" pace. However by race day I was maintaining a 14 min pace.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.

This past Sunday I completed another goal I set for myself. I completed the 2017 Disneyland Star Wars Half Marathon. While I wasn't fast I finished in 2:51:33.

Despite the look on my face I was actually very happy (almost in tears #revokemancard). This event will hold a special place in my heart.

I have completed many 5 and 10k events. My first being in a 5K in November of 2015. Now here I am coming up on my 2 year anniversary in March and completed my first half. Before having this surgery I would have never entertained the idea of running a half let alone anything else.