I have this premade / crusted tilapia in my freezer. I have eaten it before WLS and it is wonderful. Tilapia is on my list of approved foods for "soft foods" stage that I am in now, but I am just not sure about the tortilla crusted part. (Spicy doesn't seem to bother me.) For one filet it is 28g Protein and 17g carbs. Obviously I won't be able to eat an entire filet because it is quite large for me this early but what do you think about the crust part? Suppose it would be ok? Not sure I can scrape it off. Just trying to decide whether to try them or just toss them if it is not truly a healthy choice because of the carbs. Thoughts?
My blender for my Protein shakes, crushes ice like a champ. Me to measure my food. My Water bottles with straws so I get my fluids in every day. My Bento boxes to pack my small portion lunches and Snacks in.
