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vickylyn1973

Gastric Sleeve Patients
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Posts posted by vickylyn1973

  19. Posted

    Thanks for all the great tips. One of my colleagues had the sleeve done last week and he showed me the Isopure drink. I'll get those and just make sure to make them last a couple hours. :)

    Did you try them? They are pretty gross in my opinion.

    I found in Walmart these great Protein packs called P3. They are with the deli meat. They each have meat, cheese and some type of nuts. Each has between 12-13 grams of protein. They are perfect portions for me to eat for a snack or meal. That with my Protein Shake Breakfast which with powder, PB2 and 2% milk has about 40 grams of protein I'm pretty close to my daily goal. Then I get the rest in with chicken or fish or beef for dinner. I also use genpro unflavored Protein Powder when I cook. No one ever knows it's in there. Good luck to you!!!

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