wandab56
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wandab56 got a reaction from bellabill in How many of you continue the shakes in your diet after many months after surgery?
I'm 7 months out, down just a skoash past 2/3rds of the weigh to my goal. I usually do shakes in the morning - they have 35 grams of Protein - a huge jump on getting in enough protein.
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wandab56 got a reaction from bellabill in How many of you continue the shakes in your diet after many months after surgery?
I'm 7 months out, down just a skoash past 2/3rds of the weigh to my goal. I usually do shakes in the morning - they have 35 grams of Protein - a huge jump on getting in enough protein.
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wandab56 got a reaction from 12thman in What can't be? Can you puree shredded cheese with refried beans?
I was encouraged to track sodium as well; I just checked the can, it's 540g of Sodium per serving. I'm 4 months post surgery, and refried Beans were one of the first things I ate as soon as pureed food was allowed!