Hi all
I haven’t been on this page in a long time but I need some help.
I had my sleeve surgery back in 2015 and accomplished every goal I wanted. Great weight loss, improved health, improved vitality, and best of all, I felt great about myself for the first time in years.
Here I am in 2019, not far from my annual follow up, and I feel HORRIBLE about myself. I have gained some weight back (not all, but enough to bother me).
I feel extremely embarrassed about it and I feel like I have failed myself. I thought I had been feeling tired & down lately because of stress, but I am almost positive I figured it out this weekend. It is my self esteem.
Anyone else been at this point and any advice on how to recover?