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ezraovoxo

Pre Op

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  1.    Shauny85 reacted to a post in a topic: Waist training
  2.    ezraovoxo reacted to a post in a topic: Workouts post sleeve

  3. Workouts post sleeve

    ezraovoxo replied to ezraovoxo's topic in Gastric Sleeve Surgery Forums
    Thank you so much Jamie! So you don't do any cardio correct ?
  4.    ezraovoxo reacted to a post in a topic: Workouts post sleeve

  5. Workouts post sleeve

    ezraovoxo posted a topic in Gastric Sleeve Surgery Forums
    I'm currently 8 weeks post op and want a better idea of the amount of reps and sets I should be doing at gym. Can anyone recommend work outs that have worked for them? Could be anything from lunges to burpees or whatever. Please and thank you Xx
  6.    Chrystee reacted to a post in a topic: Waist training

  7. Waist training

    ezraovoxo posted a topic in Gastric Sleeve Surgery Forums
    I am currently 7 weeks post op and am healing really well. I used to waist train before the surgery and want to get back into it. Is it too soon to start? The waist trainer is not that insanely tight, is it a matter of me being able to bear it at this stage? And I know I know I should ask my surgeon etc
  8.    ProudGrammy reacted to a post in a topic: My story is new gossip:(

  9. Gym after gastric sleeve

    ezraovoxo replied to ezraovoxo's topic in Gastric Sleeve Surgery Forums
    Thank you so much for your helpful answers

  10. My story is new gossip:(

    ezraovoxo replied to 50lbstogo's topic in Gastric Sleeve Surgery Forums
    What a mole. All you can really do right now is own it ! If someone approaches you in an arrogant manner " OMG did you do the sleeve NoOOoOo wayyy" - yeah i did, and I've lost --kg since, I'm much healthier now thank you for your concern Xx BOOM they have nothing on you now, trust me there's no point in shying away, denying it or getting embarrassed. Think of it this way, would you rather not have done the sleeve or have to deal with this ?

  11. Gym after gastric sleeve

    ezraovoxo posted a topic in Gastric Sleeve Surgery Forums
    I'm currently 1 month post op and I'm wondering when I can start going gym again and gain more muscle

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