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Be_pretty_epic

Gastric Sleeve Patients
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Posts posted by Be_pretty_epic


  1. Whose 5 years out or about? How are you doing?
    I’m 5 years post op gastric bypass. Sitting at 150. Still wanting to lose the last few lbs. started at 402. Looking for some new friends. It’s been awhile since I’ve been on here. But it’s nice to have friends who understand this way of life. ❤️ shoot me a message or leave a comment. I’d love to hear your journey!
    Ashley


  2. Looking for some friends. Since I had surgery I have lost a lot of friends because I don't eat out or whatever reason or another. Looking for people who are in the same position. Add me on instagram and shoot me a messAge!

    Follow me on instagram: ashuleem88


  3. I'm moving to Omaha and looking for an awesome friend who gets this lifestyle and needs a good friend! If your interested message me!and if you don't live in Omaha and just need a friend message me too!! :D

    Follow me on instagram: ashuleem88


  4. I'm moving to Omaha in august. Looking for some great friends to meet some new people and have support. Something I haven't had in a few years since I had surgery. I am 2 years post op. :) msg me or msg me privately! I'd love to hear from you!

    Follow me on instagram: ashuleem88


  5. I actually was able o get into my other account. I posted this forum. I'm actually almost 2 years out. On my last few lbs to lose. I now live in New Mexico.


    Follow me on instagram: ashuleem88


  6. Good morning friends. Today is my weigh in day. I got a new scale but my weight is pretty much around the same as last week. My new scale tells me my body fat, muscle mass, Water weight and some other stuff which is pretty cool. It's reading up .6 which I'm not sure if it's the new scales calibration or what but I know I've been eating right and exercising so I feel great. This past weekend I caved and had like 3 Starbucks caramel mochiatos in the span of two days and learned that drinking my calories isn't the wisest choice. This journey is much more to me then losing weight, its healing my mind and heart and learning to truly love myself. It's not something that will happen overnight but I know that I am well on my way. I created this thread to keep myself accountable and a part of me wanted to run and hide because I didn't have a huge weight loss but I realized that I am not doing this for anyone but myself and this is my journey. I will not quit and I know that I will reap exactly what I sow, I'm expecting a harvest on these good food choices and exercise seeds I've been sowing lol. I hope everyone is having a wonderful week and sticks with it as this is a lifelong change that must be made and the longer we avoid it the deeper we get. We can do it! I can't wait to look back on these posts in 6 months and see how far I've come, the time will pass regardless, I am choosing go make my time count!

    On another note, does anyone have an iWatch? We can share our activity to keep each other motivated. Let me know! IMG_0009.JPG.40ffdf930dc26ff43d51972888b513d5.JPG




    Your scale is awesome!!! I have an I watch but don't know how to use it like that. I use my fitness pal and instagram :)


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