Wannabeamotherof9

Does any one have an idea of how many calories, grams of fat, carbs sugars and protein we should get per day and per meal?

Thank you so much ????

Thank you

No they just said drink a lot of water to flush it

I have a pain going from the middle of my back on the left around my side to my left half of my abdomen.. It feels like a kidney infection but I've never felt it like this going around to the front of me. When i move my knee towards me, or get up from sitting or sit down or bend/squat down I'm literally ready to cry... Has anyone else experienced this? Probably going to the emergency room tomorrow off it isn't gone

Definitely kidney stones.. I have to make sure I'm getting all of my water... In the mean time it just hurts a lot ????

Thank you.. Trying some Apple cider vinegar and water i read it's a good remedy to break them down

Went to the doctors... Possible kidney stone just waiting on a call back to confirm

Thank you... Definitely get it checked out

Peeing*

None of the above except not peering as much and when i do it's not alot

@@Mumsicle what do you think the pain could be

Thank you... Definitely going tomorrow

I am 2 and a half weeks post op and haven't seen the scale move in about a 5 days.. Majority of my initial weight loss was in the first week 13lbs then 4lbs and now a stand still (I'm trying not to stalk the scale) How do i over come this plateau? I've tried walking more but it is still painful.. Feels good while walking but once I stop and rest my ribs/where my bigger incisions are hurt bad for a day or 2.. Just started mushy food 3 days ago so I'm adding to my calorie intake and its hard to walk it off but I do move around as much as possible.... Any suggestions?

Thank you

Now that i can have pureed/mushy food they say i can have string cheese also... So when i have string cheese it's that a meal or snack or eat out with a meal? Same question for pudding and jello.

Sounds like how i am.. I want sure if that was ok.. (Eating every two hours). . i thought i could only do 3 meals a day

Thank you all for the info

Definitely staying off the scale... I have lost inches which is exciting

Thank you will do... How would you recommend walking like 5-10 minute intervals? Are there any other exercises i can do?

They have flavorless protein that you can mix in with your food tho help you get enough.. Stay focused and positive from what I've read it happens to everyone and it will pick back up.

Thank you